NEWSW.WORLD: Latest World and US News of the Day 10:12, 2019-09-11

Weight Loss Diet Tips: 7 Fool-Proof Ways To Lose Weight In A Vegetarian Diet

Protein is essential for building muscle and facilitating healthy weight management. However, that does not mean you cannot embark on a weight loss d...

Weight Loss Diet Tips: 7 Fool-Proof Ways To Lose Weight In A Vegetarian Diet

Source: ndtv.com

Vegetarian weight loss: How to lose weight by switching to a meat-free diet VEGETARIAN diets can have some benefits for weight loss. Here we explain how a meat-free diet can help you lose weight....
15:04, 2019-05-13

Weight Loss: 5 Monsoon Diet Tips That May Help You Lose Some Kilos Your immunity takes a dip during the weather change and you should take all dietary precautions. While you are at it, you can also supplement your di...
07:52, 2019-07-08

Weight Loss Tips: 4 Smart Ways Of Consuming Eggs That Will Boost Your Diet Nutritionists suggest that if you consume eggs in some particular ways, it will have only positive outcomes on your health and fitness....
14:44, 2019-09-13

Weight Loss Diet: Start Your Day With Spinach Kale Smoothie To Lose Weight  This spinach kale smoothie is the best thing you can have for breakfast. Apart from nutrient-dense spinach and kale, it also contains yogurt and cucu...
15:36, 2019-07-30

Weight Loss: 5 Healthy Diet Facts That Anyone Wanting To Lose Weight Must Know Weight Loss: Anyone wanting to lose weight in a healthy way must know about these diet-related facts!...
11:16, 2019-06-04

Weight loss diet: What to eat at Nando's if you’re trying to lose weight GOING out for a meal while trying to stick to a diet can be difficult, but now a dietician has made eating at Nando’s that much easier....
18:28, 2019-05-03

Weight Loss: 5 Easy Tips On How To Eat Potatoes In A Weight Loss Diet Weight Loss: Guess what, if eaten in moderation, potatoes are not that bad for your waistline....
11:16, 2019-09-04

Weight Loss Diet: 'Fat And Feast' Strategy May Help Lose Extra Fat This system of alternate days of fasting and feasting is called alternate-day fasting (ADF)...
14:08, 2019-08-31

Meal Timing Strategies May Help You Lose Weight: Intermittent Fasting Diet Tips Meal timing strategies such as intermittent fasting or eating earlier in the daytime may to help you lose weight naturally. Eat this way to burn more...
14:56, 2019-07-31

Weight Loss Diet: Kick-start Your Weight Loss Journey With This Protein-Rich Broccoli Soup You can now reap the umpteen benefits of this wonder veggie without compromising on the taste quotient. How, you ask? By turning it into a delectable...
13:56, 2019-08-19

Weight Loss: 5 Interesting Ways To Include Peas (Or Matar) In Your Diet Peas are super versatile and can be used in many weight-loss-friendly snacks and dishes. They are also rich in protein and can be added to a variety ...
08:56, 2019-07-11

How to lose weight fast: Experts share four tips for easy weight loss KNOWING how to lose weight can be quite difficult. Here David Lloyds Club experts have shared four easy weight loss tips....
10:04, 2019-07-14

How to lose weight without going to the gym – personal trainer shares 4 weight loss tips WEIGHT loss is still possible without going to the gym. Here, a personal trainer has shared four tips on how to lose weight....
17:16, 2019-08-02

Weight Loss: Different Ways Of Making Daliya To Follow A High-Protein, Low-Cal Diet Here are some interesting ways of making daliya that will make you fall in love with this cereal all over again....
16:48, 2019-08-20

Weight Loss: 7 Reasons Why Walnuts Must Be Included In Diet To Lose Extra Kilos A combination of various nutrients, found in walnuts, fuels the body with sufficient nourishment and keeps hunger pangs away....
11:16, 2019-06-04

How to lose weight on your face: Seven effective weight loss tips KNOWING how to lose weight on your face can be very tricky. Here are seven effective weight loss tips....
13:24, 2019-07-11

How to lose weight in two weeks by following nutritionist's five weight loss tips It’s never recommended to lose weight too fast, but here a senior nutritionist has shared tips on how to speed up the process...
10:37, 2019-09-14

National Nutrition Month: 5 Easy Diet Tips For Sustainable Weight Loss National Nutrition Month: You may lose a pound or two for a while, but you cannot sustain it if you do not have a balanced meal plan in place....
11:32, 2019-09-06

Lisa Riley weight loss: Emmerdale star reveals diet secret to losing weight LISA Riley has taken to Instagram to reveal one of her diet secrets she uses to lose weight....
12:50, 2019-05-01

Weight Loss: 6 Apple-Based Recipes That You Can Add To Your Weight Loss Diet Apples could also play an instrumental role in managing weight loss. Fibre helps you keep full for a longer time; if you feel satiated, you would nei...
10:40, 2019-07-25

5 Weight Loss Diet Myths That May Have Been Hindering Your Weight Loss Goals Falling for some of these myths may prove detrimental to not just your weight loss goals but can also take your overall health for a toss....
11:32, 2019-05-04

Low-Carb Diet: 5 Healthy Veggies Juice Recipes To Add To Your Weight Loss Diet Vegetables are one of the best negative-calorie foods you can add to your low-carb diet. Here are five delicious veggie juice recipes you can add to ...
09:52, 2019-06-28

High Protein Diet: 5 Tea-Time Ragi Snacks You May Include In Your Weight Loss Diet Ragi, is packed with fibre and protein both of which are very crucial for weight management....
11:56, 2019-07-12

High-Protein Diet: 4 Chickpea Or Chana Dishes You Can Include In Your Weight Loss Diet High Protein Diet: If you are willing to explore and experiment, you can make a bevy of yummy and healthy recipes from chickpeas....
13:16, 2019-07-05

High Protein Diet: This Banana And Flaxseed Smoothie May Be Ideal For Weight Loss Diet If you are on a weight-loss diet or are planning to start with one soon, you should supplement your diet with enough protein as it helps induce satie...
14:44, 2019-08-21

Weight Loss: Going On Low-Carb Diet? Know The Dos & Don'ts Of Following The Diet An Indian meal is packed with carbohydrates and while carbs are one of the three most essential macronutrients required by the body, it might also co...
13:12, 2019-08-27

Summer Diet Tips: Jumpstart Your Summer Weight Loss Journey With This Fat-Burning Vegetable The easiest way to cut calories from your meals and to fasten your weight loss process is to add some fresh seasonal fruits and vegetables to your su...
12:36, 2019-04-14

Protein-Rich Diet: This High Protein Chana Chaat Is An Excellent Addition To Weight Loss Diet Weight Loss: Chickpeas are a treasure trove of various health benefits. Include this delicious chana chaat in your weight loss diet....
14:12, 2019-07-19

Almond For Weight Loss: Include These Three Almond-Based Recipes In Your Diet To Manage Weight There is quite nothing like an added crunch and nutty flavour to our favourite dishes like salads, desserts or shakes and almonds do exactly that bes...
13:20, 2019-09-12

Keto Diet For Weight Loss: This High-Fat Condiment Can Be A Perfect Addition To Your Keto Diet Plan It's fairly easy to prepare this delight at home, that too, in just 5 minutes. All you need to do is blitz some ingredients together and you're good ...
07:28, 2019-09-17

Weight Loss: 5 Vegetarian Weight-Loss Friendly Snacks For Office We agree it is difficult to eat clean and healthy at office, especially when there are so many options around to lure. But if you are willing to try,...
13:20, 2019-08-20

How to lose weight fast: Diet creator shares how to lose 9lbs in just two weeks The Fast 800 diet can help you lose at least 9lbs in the first two weeks, according to diet creator Dr Michael Mosley...
17:32, 2019-09-09

Can't lose weight? These five diet mistakes could be getting in your way WHY can't I lose weight? It's a question many of us ask ourselves during our lives. If you struggling to shed fat, you could be making these diet mis...
09:36, 2019-06-30

Weight Loss: 5 Easy Tips To Make Your Dinner Time Weight-Loss Friendly If you are on a weight loss diet, you need to understand that some dietary tweaks here and there would not give you any instant results. You need to ...
11:48, 2019-04-12

The best diet plan to lose weight for salad haters Julie Buchenholz’s salad days are over. Ever since the 33-year-old Brooklynite quit eating salads last year — swapping out greens for chicken meatbal...
02:04, 2019-05-22

Weight Loss Diet: How Many Bananas You Should Have In A Day bananas can be beneficial for both weight loss and weight gain. What matters is the quantity you consume....
16:16, 2019-07-02

6 Weight-Loss-Friendly Smoothies You May Add to Your Diet Did you know homemade fresh smoothies could also prove to be a healthy addition to your weight loss diet?...
13:08, 2019-06-20

10 Best Nutritious Low-Cal Veggies To Add To Your Weight Loss Diet Low Calorie Vegetables: All calorie-restricting diets must be rich in vegetables, as they can ensure supply of healthy nutrients to your body as well...
07:56, 2019-04-28

How to lose weight fast: Nutritionist’s top tips on how to slash weight before a holiday TRYING to lose weight before a holiday can be stressful. Here a nutritionist has revealed his top tips on how to do it safely....
21:12, 2019-07-28

All You Need To Know About '5-Bite Diet' That Claims Quick Weight Loss The '5-bite diet' also lets you eat whatever you want to and eliminates the need for long, strenuous exercise regime. The fad diet has become a rage ...
12:52, 2019-07-03

Man tries ‘every diet’ and reveals what weight loss method really works A MAN who has tried “every diet going” has revealed the weight loss methods that really work and what to avoid....
20:48, 2019-07-22

Weight Loss: Eat This Low-Cal, High-Protein Dish If You Are On A Diet Here, we help you with a great recipe of a weight loss-friendly dish made with low-calorie, high-protein soya chunks...
14:28, 2019-05-28

Weight Loss: Try These 3 Protein-Rich Indian Recipes To Lose Weight Protein-rich foods help us lose extra body fat and build lean muscle mass, of course, but it seems that many of us have gotten into a rut, depending ...
12:16, 2019-04-25

Lorraine Kelly weight loss: How TV presenter lost 2st WITHOUT going on a diet LORRAINE Kelly lost 2st after embarking on her weight loss journey, all without going on a diet....
17:28, 2019-05-02

Weight Loss: Eat This Special Egg Breakfast Meal If You Are On Keto Diet  Keto diet also propagates consumption of eggs as they are full of proteins, offer many health benefits and are easier to digest....
16:04, 2019-04-20

Weight Loss Diet: These Meals Made With Cherry Tomatoes May Help You Keep Fit Cherry tomatoes can be used to prepare a string of different dishes, especially salads and bite-sized snacks...
17:28, 2019-08-01

Weight Loss: 4 Summer Desserts Recipes That Won't Kill Your Diet If you've been avoiding desserts because you're afraid that it will hamper your diet, then we have good news - if you make smart choices with your de...
15:24, 2019-06-19

Weight loss diet: How intermittent fasting can help you slash belly fat WEIGHT loss diets can be hard to stick to if they restrict what you can eat, but one form of eating merely restricts when you can eat. Here is how in...
12:24, 2019-06-02

Weight Loss: This Baked Pumpkin Meal Is Perfect For Those On A Diet If you are on a weight loss diet, this dish is perfect for you. Pumpkin is baked along with the goodness of garlic, another food with astounding heal...
13:00, 2019-09-14

Weight Loss Diet: Make This Low-Cal Green Chilli Pickle Instead f you can forego that aam ka achaar or mixed vegetable achaar, you can try this non-oily, low-calorie green chilli pickle. Apart from the absence of ...
08:00, 2019-07-05

This Low-Calorie High-Fibre Fruit Could Help You In Your Weight Loss Diet If you are on a weight loss diet, one of the best additions you can make to your diet is of fruits and vegetables. While there is no dearth of fruits...
13:20, 2019-05-22

Weight Loss: Add These Two Berries To Your Breakfast Meal To Lose Weight While there is absolutely no dearth of fruits out there, there are two berries that can be used in your breakfast meal to add in both flavour and nut...
13:20, 2019-08-20

Weight Loss: Loading Up On These 5 Monsoon Fruits May Help Lose Weight Add these monsoon fruits in your regular diet and see its impact on your weight loss diet yourself....
10:00, 2019-07-11

How to lose belly fat fast: NHS weight loss expert shares 3 easy tips to combat fat BELLY fat can be a problem for health reasons as well as the way it may make you feel for aesthetic reasons. Here NHS weight loss expert Dr Sally sha...
12:24, 2019-07-07

Weight Loss Diet: 3 Detox Drinks To Shed Kilos In Monsoon Weight loss: It is important to pair a healthy diet with healthy lifestyle that includes regular workout. On that note, here are a few common drinks ...
13:08, 2019-08-03

Type 2 diabetes: Low carb diet, without weight loss, may lower risk New research suggests that a diet low in carbs may reverse metabolic syndrome among people with obesity who are at risk of developing type 2 diabetes...
14:04, 2019-07-01

Weight Loss-Friendly Avocado Coconut Curry For Your Keto Diet Avocado coconut curry is a lush, creamy dish that tastes incredibly yummy. Both avocado and coconut milk are nutritious foods and can help in weight ...
14:08, 2019-07-02

Holly Willoughby diet: This Morning host’s weight loss secrets Holly Willoughby has been wowing her fans and viewers of This Morning with her enviable figure – but what is her diet secret?...
17:32, 2019-09-09

Keto Diet For Vegetarians: Eat These Nutritious Vegan Foods For Weight Loss There are plenty of plant-based foods that contain low amount of carbohydrates and also fulfil the requirements of proteins and fats....
09:48, 2019-05-30

Weight loss diet: Do intermittent fasting diets help slash body fat? From 5:2 to 16:8 CHOOSING the right weight loss diet can be tricky – here's what you need to know about intermittent fasting diets to help slash body fat, including t...
15:04, 2019-06-17

Weight Loss: 5 Low-Calorie Summer Fruits That Should Be Part Of Your Diet Today Excess calories tend to get accumulated as extra fat. While you are making your diet low-cal, make sure they are dense in nutrients too....
13:04, 2019-06-13

Have This Protein-Rich Moong Dal Idli For Breakfast If You Are On A Weight Loss Diet Idli made with moong dal tastes delicious and you wont miss your plain old idli at all. Moong dal is rich in proteins and fibre, which helps with wei...
11:48, 2019-08-24

Weight Loss: Add These Protein-Rich Snacks To Your Plant-Based Diet Weight loss: If you are on a plant-based diet, don't worry about your protein intake anymore. Here are some interesting plant-based high protein snac...
12:00, 2019-08-13

This Hearty Carrot And Ginger Soup Is An Ideal Addition To Your Weight Loss Diet Loaded with many essential nutrients, this soup may serve as an ideal addition to your weight loss diet....
09:24, 2019-06-19

Weight Loss Diet: Relish Your Favourite Curries With Baked, Not Fried Kofta Try out this dish can be served as a healthy snack or can be immersed in gravy to be paired with rice, pulao, roti or naan....
14:56, 2019-07-09

Weight Loss: Cook Low-Fat Tandoori Chicken For Your Diet With This Easy Recipe Video Try this easy low-fat tandoori chicken recipe, which can be a great addition to your weight loss diet....
15:44, 2019-09-19

Weight Loss Diet: This Protein-Rich Chicken Salad Is Perfect For Dieters Protein-rich diet: Here's a recipe of a stellar chicken salad which will not set back your weight loss goals; in fact, it will help you keep your wei...
13:28, 2019-07-27

Weight Loss Diet: This 5-Minute Delish Spinach Salad Is Ideal For Dieters Spinach is packed with iron, calcium, magnesium, and potassium. Spinach is also teeming with good quality fibres that may do wonders for your heart a...
13:00, 2019-09-02

3-Ingredient Protein-Rich Soya Chunk Delight For Your Weight Loss Diet Dietary protein not only helps build and repair muscles but also induces a feeling of satiety, which facilitates weight loss by keeping uncontrolled ...
11:32, 2019-09-17

Monsoon Diet: This Low-Calorie Snack Is Ideal For Weight Loss In Rainy Season Corns are bursting with a number of health benefits. In this recipe of mixed corn chaat, the chef has used the monsoon favourite and mixed it up with...
11:36, 2019-07-25

High-Protein Diet: Learn How To Make Quinoa Poha At Home For Weight Loss Quinoa is low in calories and high in good quality proteins, which works well for any weight loss diet plan....
11:16, 2019-06-04

Weight Loss: This Decadent Broccoli And Cheese Soup Is Haven For Keto Diet Followers If you're in search of keto recipes that are both healthy yet tasty at the same time, we bring to you a decadent soup that is simply hard to resist a...
13:04, 2019-09-03

Watch: Add This Protein-Rich Keto-Friendly Chicken Tikka To Your Weight Loss Diet You can now shed those extra kilos without compromising on the taste quotient. Wondering how you can do so? Just indulge in protein-rich chicken tikk...
11:36, 2019-08-25

Watch: Gluten-Free Diet An Effective Strategy For Weight Loss? Expert Reveals Weight Loss: Gluten-free diet is a diet free from gluten, a protein found in grains - primarily wheat and rye. Does going gluten-free help losing wei...
10:56, 2019-08-20

High-Protein Diet: This Easy-Peasy Moong Salad Is Ideal For Weight Loss Moong dal is often touted to be one of the best sources of plant-based proteins in Indian kitchens....
13:28, 2019-08-30

Takeaway lover shares diet swap that sparked stunning weight loss transformation A mum ditched takeaways in a bid to lose weight. Her diet swaps have proved to be very successful, as she looks unrecognisable nowadays...
17:32, 2019-09-09

Weight Loss Diet: Move Over Oily Pickles! Try Making This Low-Cal, Oil-Free Adrak Ka Achaar At Home This 2-minute recipe with step-by-step instructions can be easily prepared in the comforts of your kitchen, without any hassle....
14:40, 2019-07-08

Ketogenic Diet For Weight Loss: This Keto-Friendly Omelette Recipe Is A Perfect Breakfast Meal With the keto diet taking over the fitness world, health conscious people are constantly on a lookout for easy, innovative yet healthy keto recipes t...
15:04, 2019-05-22

Jenna Jameson celebrates dramatic weight loss on one-year anniversary of starting the keto diet Jenna Jameson is celebrating one year on the keto diet and the massive weight loss that’s come with it....
20:36, 2019-05-03

Lisa Riley weight loss: Emmerdale star reveals diet plan she used to shed 12st LISA Riley, best known for her appearance on Emmerdale, has revealed the diet she followed which helped her lose 12st....
11:52, 2019-06-06

Tyson Fury weight loss: What is the ‘Dirty Keto’ diet? How the Gypsy King lost 10st TYSON Fury lost a serious amount of weight in the run up to his boxing fight with Deontay Wilder last year – but how did the “Dirty Keto” diet help h...
16:36, 2019-06-12

High Protein Diet: This Desi Moong Dal Soup Is Ideal For Weight Loss This Nippy Weather If made well, soups could ensure steady inflow of nutrients. Not just that, the right choice ingredients may even help you lose a kilo or two this ni...
16:52, 2019-07-22

This Low Fat, Protein-Rich Quinoa Salad Fits Perfectly In Any Weight Loss Diet (Recipe Video) Here's a protein-rich quinoa salad recipe shared by famous YouTuber Manjula Jain on her YouTube channel 'Manjula's Kitchen'. So go ahead and loosen t...
14:20, 2019-07-13

Monsoon Weight Loss Diet: Surprise Your Family With These Guilt-Free Dahi Bhallas This Season These bhallas here are not fried but steamed. They are also made with protein-rich urad dal and moong dal....
09:28, 2019-07-18

Keto Diet: This Chicken Rice Dish Made In Thai Style Is Ideal For Weight Loss This Keto Thai chicken rice is low-carb and loaded with proteins and good fats; a good reason to prepare and relish this dish on your way to weight l...
12:16, 2019-07-10

Watch: Include This Keto-Friendly High-Protein Egg Chicken Soup In Your Weight Loss Diet A soup made with eggs and chicken can form an ideal healthy meal that will help you shed that extra flab you have been aiming for a long time...
14:12, 2019-08-09

Weight Loss Diet: Make These Easy Keto-Friendly Cheese Chips At Home (Watch Recipe Video) Here, we bring to you a recipe of yummy, cheesy and crispy crackers thatwill satiate your untimely hunger pangs and will also not hinder your weight ...
07:36, 2019-08-19

Monsoon Diet Tips: 4 Interesting Ways To Include Khus Khus (Poppy Seeds) In Your Diet Poppy seeds with its many benefits can be a great ingredient to add in your diet. We bring you 4 ways to reap in its benefits with these delicious kh...
16:12, 2019-07-24

Monsoon Diet Tips: 5 Interesting Ways To Include Khus Khus (Poppy Seeds) In Your Diet Poppy seeds with its many benefits can be a great ingredient to add in your diet. We bring you 5 ways to reap in its benefits with these delicious kh...
14:12, 2019-07-24

High-Protein Diet: This Protein-Rich Panchratna Dal May Help You Lose Weight High-Protein panchratna dal is a dish bursting with benefits of five lentils and it can be an ideal way to soak up all of it in one go....
11:04, 2019-08-16

High Protein Diet: Include These Vegetarian High Protein Foods In Your Breakfast For Speedy Weight L According to nutritionists and experts you should take plenty of protein in your breakfast.If you are a vegetarian and are scouting for ideas, we are...
12:32, 2019-07-26

Weight Loss: Try This High-Fibre, High-Protein Salad To Lose Weight  If you think that salads are all about leafy greens and bland dressings, then it's time you change your perception a bit and try this salad, which is...
12:36, 2019-05-21

Keto Diet For Weight Loss: Try This Keto-Friendly Poha For A Healthy Breakfast  As Keto diet is gaining popularity around the world, the demand for more variety of 'Keto-friendly' foods is also rising. Try this Keto-friendly poha...
07:52, 2019-07-08

Low-Calorie High-Protein Foods: 10 Foods To Add To Your Weight Loss Diet Low-calorie high-protein foods: Check out these 10 foods that may help you slim down faster by helping you load up on proteins!...
15:00, 2019-04-15

Monsoon Diet: This Low-Calorie Snack Is Ideal For Weight Loss In Monsoon  Corns are bursting with a number of health benefits. In this recipe of mixed corn chaat, the chef has used the monsoon favourite and mixed it up with...
16:12, 2019-07-24

Keto Diet: 3 Keto-Friendly Green Chutneys For Weight Loss Here's a recipe of not one but three kinds of green chutneys that are not only delicious but are also keto-friendly. It is conventionally made with c...
16:48, 2019-07-25

Pizza On A Weight Loss Diet? Here's A Keto-Friendly, Low-Carb Pizza That You Can Eat Guilt-Free This keto-friendly pizza has a crispy thin crust, which is low in carbohydrates and is topped with protein-rich foods...
09:12, 2019-08-29

Watch: Low-Calorie Healthy Vegetarian Recipes For You To Lose Weight Eating certain foods (rich in protein and fibre and low in calories) combined with regular exercise can speed up the weight loss programme....
14:56, 2019-04-26

High-Protein Diet: Ditch Parathas, Try This Protein-Rich Ragi Roti For Weight Loss Ragi or finger millet is a treasure trove of health benefits. The wonder grain is gluten-free, protein-rich, fibre-rich and teeming with many mineral...
16:28, 2019-08-02

Weight Loss Diet: Replace Your Regular Bread With Keto-Friendly Coconut Flour Bread This recipe replaces carbohydrate-rich refined and whole wheat flour with gluten-free and grain-free coconut flour...
14:56, 2019-09-11

Keto Diet For Weight Loss: These Keto-Friendly Chicken Dumplings Are Completely Maida-Free Momos come in different varieties but their classic recipe includes maida that is used as its base. But wait, what if we say you can now make dumplin...
10:12, 2019-07-14

How to lose belly fat in the summer – four ways to lose weight in the warm weather LOSING weight during the summer can be difficult, but here we reveal four ways to lose belly fat in the warm weather....
12:44, 2019-07-01

Pre-Workout Diet: What You Should Eat Before An Intense Workout For Weight Loss Consuming carbohydrates can increase your strength to endure rigorous exercises and help you perform better for effective weight loss...
13:04, 2019-09-03

Weight Loss: 5 Low-Fat Vegetarian Recipes You Can Cook This Summer Weight Loss: If your dietician or fitness expert has asked you to go low on fat, you can try these recipes at home....
14:28, 2019-06-24

High-Protein Vegetarian Diet: 4 Interesting Ways Of Cooking With Soya Chunks High protein diet: A 100 grams of soya chunks or soya nuggets contain 52.4 grams of protein. Here are some interesting ways of adding it your diet!...
15:36, 2019-07-15

Best ways to lose weight during menopause Leading up to and during menopause, people often notice weight gain. For those who wish to lose this weight, it can be more difficult than usual. Her...
04:32, 2019-06-05

Weight Loss: Add Chia Seeds To Your Salad For A Healthy, Weight-Loss Friendly Meal Chia seed has gained immense popularity for its many advantages, and weight loss is one of them....
14:24, 2019-08-22

Scott Mills weight loss: BBC Radio 1 DJ unveils incredible weight loss transformation SCOTT Mills, best known for presenting his show on BBC Radio 1, has unveiled his incredible weight loss transformation....
16:56, 2019-06-08

How to burn fat in the morning: Lose weight with these eight tips IF you're looking to lose weight, always start the day right. These tips help to burn belly fat in the morning – and you don't need to rely on the gy...
10:28, 2019-07-05

How to burn fat around the clock: Lose weight with these 10 tips FINDING it hard to lose weight? These handy tips will help you to burn belly fat around the clock – and you don't even have to go to the gym....
15:24, 2019-06-14

How to burn fat at your desk: Six ways to lose weight at work STRUGGLING to lose weight? These easy tips will help you to burn belly fat from the comfort of your office desk....
19:08, 2019-06-18

Weight Loss: This Sauteed Cauliflower Is A Perfect Weight-Loss-Friendly Appetiser If you're done using cauliflower (gobhi) in parathas and dry sabzis, here is an interesting way to serve and savour the goodness of cauliflower in a ...
14:12, 2019-09-02

Protein-Rich Foods: Include These High Protein Vegan Foods In Your Weight Loss Diet There are a plethora of vegan protein sources available for those following a plant-based diet. Try these protein-rich foods to fulfill your protein ...
15:12, 2019-07-13

How to lose weight without exercising: Four simple ways to burn calories HATE exercising and the gym? Here are some ways to lose weight without exercising – and they couldn't be easier....
20:28, 2019-08-03

How to lose weight without exercising: Five simple ways to burn calories LOOKING to lose weight without going to the gym? These handy tips will help you to burn more calories during the day....
20:28, 2019-07-14

How to lose weight without exercising: 10 easy ways to burn calories DETERMINED to lose weight without exercising or going to the gym? These 10 simple tips help you to burn calories without any effort at all....
20:32, 2019-07-21

How to lose weight in 24 hours: Five ways to beat bloating fast LOOKING to lose weight fast? Here are five ways to beat bloating and tone up in just 24 hours....
16:16, 2019-05-06

Weight Loss: Prepare This Five-Ingredient Cucumber Soup For Weight Loss Chilled cucumber soup might be a great addition to your diet if you are looking to shed some weight and have a fit body. With multiple benefits and v...
12:24, 2019-07-29

How to burn fat in 15 minutes: Four weight loss tips you can fit into your day HOPING to lose weight but feeling pushed for time? Carrying out these simple tasks every day could help you to burn fat fast – here's what to do....
18:40, 2019-07-02

Excess Body Fat And Weight May Cause Cardiovascular Disease; Eat These Foods To Lose Weight According to a recent study, published in the European Heart Journal, an increase in the fat mass and body mass index (BMI) is directly linked to inc...
15:28, 2019-06-14

Walking for weight loss: Five ways to walk more steps every day WALKING for weight loss is easier than it sounds. Here's how to up your step count and burn more calories during your daily walk....
13:32, 2019-05-30

How to lose weight fast: Body transformation expert reveals six tips to help slash fat LOSING weight can be tricky if you don’t know where to start. Here a body transformation expert has shared six tips on how to shed body fat fast....
13:24, 2019-07-18

Drinking diet soda more likely to make you gain weight Kids and teenagers who drank Diet Coke and other diet beverages ate an extra 200 calories a day, according to a new study....
21:32, 2019-05-02

Weight Loss: 5 Yummy Ways To Sneak Veggies In Your Lunch Local, seasonal vegetables are also a good source of antioxidants, minerals and vitamins that are essential for a healthy lifestyle....
15:28, 2019-06-14

Weight Loss: This 3-Ingredient Juice Could Help Speed Up Your Weight Loss Weight Loss: Sugary sodas, cola beverages and packaged fruit juices are full of sugar. Look for sugar-free natural drinks to keep you hydrated. Here'...
10:52, 2019-08-11

How to burn fat fast: Four weight loss tips to fit into a busy lifestyle WEIGHT loss is a difficult thing to prioritise if you’re having a busy day – but these four tips are easy to find time for in your everyday life....
17:24, 2019-07-04

How to burn belly fat WITHOUT exercising: Five simple weight loss tips DETERMINED to lose weight without stepping foot into a gym? These easy hacks will help you to burn belly fat without exercising....
20:20, 2019-05-21

Weight Loss: 5 Ways To Eat Smart And Healthy This Weekend (And Resist Cravings) Wondering how to resist temptations, and eat clean while everybody else around you is on a gluttonous spree? We have got you covered!...
13:20, 2019-07-19

Weight Loss: Try This Protein-Packed Breakfast To Lose Those Extra Pounds There is no dearth of tasty and healthy breakfast options out there. People who are on a weight loss spree often include various fibre-rich and prote...
12:16, 2019-05-20

Weight Loss: Here's How Cardamom (Elaichi) Water May Help You Lose Stubborn Belly Fat Indian household kitchens are a treasure trove of ingredients that not only add flavour to various dishes but also come replete with health benefitin...
10:16, 2019-05-11

Weight Loss: This 3-Ingredient Protein-Rich Chaat May Help You Lose Kilos If you're on your way to weight loss journey, it's time you get over the notion that all bland foods would help you in losing those extra kilos. Try ...
16:52, 2019-08-24

Healthy Diet Tips: 5 Calcium-Rich Vegetables You Could Include In Your Diet  You would be surprised to know that you are surrounded by many natural sources of calcium. Here are some calcium-rich vegetables that you must try....
15:36, 2019-07-25

Tanya Burr weight loss: How YouTube star lost weight WITHOUT dieting TANYA Burr answered questions about her svelte figure. But how has the YouTube star lost weight without dieting?...
15:32, 2019-06-23

Tanya Burr weight loss: YouTube star reveals the how she lost weight WITHOUT dieting TANYA Burr has again answered questions about her svelte figure. But how has the YouTube star lost weight without dieting?...
10:44, 2019-08-01

Weight Watchers under fire for children's weight loss app that critics say promotes eating disorders Weight Watchers came under fire this month after releasing a weight loss app for children and young teens that critics says encourages them to develo...
20:08, 2019-08-20

Weight Watchers releases controversial weight loss app for children Weight Watchers came under fire this month after releasing a weight loss app for children and young teens that critics says encourages eating disorde...
21:44, 2019-08-20

Walking for weight loss: Two easy ways to turn your walk into a fat burning workout WALKING for weight loss is an easy way to lose weight, but these two additions could help you burn more calories during your workout....
12:20, 2019-05-12

Beyoncé Reveals Her Exact Weight Prior to Strict Coachella Diet Beyoncé is sharing her health and fitness journey with the world. The superstar singer took to YouTube on Wednesday to post a new video, entitled "2...
00:20, 2019-07-25

Drinking diet soda may make you gain weight, study suggests Kids drinking diet sodas consume as many calories as those guzzling regular drinks, experts found....
11:36, 2019-05-05

Diabetes Diet: 5 Fun Ways To Include Bhindi In Your Diet Diabetes is a condition marked by raised blood sugar levels.Okra or bhindi is touted to be one of the best foods to be added to a diabetes diet....
14:12, 2019-09-19

Vegetarian diet: 8 health benefits of going veggie for National Vegetarian Week 2019 Vegetarianism has become ever more popular in recent years as more and more people start to cut meat from their diets....
17:08, 2019-05-14

How to burn belly fat: Weight loss coach shares tips on how to get a flat stomach BELLY fat can be hard to get rid of if you don’t know how. Here a some helpful weight los tips on how to get a flat stomach....
12:20, 2019-07-21

Walking for weight loss: Three tips to help you boost calorie count and burn body fat WALKING is a great way to lose weight and improve overall health – here are three tips on how to boost calorie count and burn body fat for weight los...
11:20, 2019-05-19

Not Just Unhealthy Diet, Excessive Screen Time Also Leads To Weight Gain In Kids A new study has found a link between amounts of screen time and obesity in kids. The study has indicated that kids who spend a lot of time in front o...
10:28, 2019-08-10

Weight Loss: Start Your Day With This High-Fibre Breakfast Dish To Lose Quick Kilos What we eat on a daily basis has a direct impact on our overall health. In order to maintain a healthy body weight and sound mind, it gets imperative...
11:52, 2019-05-22

The ketogenic diet is rising in popularity, but some health professionals say it’s not a sustainable weight control method (WPTV) Danielle Malone worked hard to get to where she is today, shedding weight and feeling better. She’s on a modified ketogenic diet. “...
07:52, 2019-06-01

High Protein Diet: Move Beyond Rajma Chawal, 4 Ways To Include More Rajma In Your Diet You would be surprised to know that your humble rajma is actually a fairly versatile bean. You can use it to make kebabs, patty, burrito and what not...
14:12, 2019-07-24

Oats For Healthy Weight Loss: 5 Creative Ways Of Cooking With Fibre-Rich Oats Weight Loss Diet: From weight loss to digestive health, oats are helpful in a number of ways. Here are some creative ways of adding them to your diet...
16:52, 2019-07-22

Walking for weight loss: How to lose one pound a week by walking 30 minutes a day WALKING for weight loss is a free and low impact way to shed pounds. Here we reveal how to drop one pound a week by walking 30 minutes a day....
17:00, 2019-07-16

Monsoon Skin Diet: 5 Diet Tips To Get Glowing Skin This Rainy Season If you are fed up with your dry and dull skin this monsoon, we must tell you that there are plenty of natural ways in which you may get your sheen ba...
07:12, 2019-08-22

Vegetarian Diet: All You Need To Know About Vegetarianism Vegetarianism is a choice for millions in our country and scientific facts have established the health benefits associated with it....
11:56, 2019-07-12

Diabetes Diet: 5 Summer Diet Tips To Manage Diabetes Eating a healthy and balanced diet may help avert blood sugar fluctuations. This scorching summer, you can also tweak your diet a bit to make sure yo...
12:40, 2019-06-08

10 health benefits of a vegetarian diet, according to a nutritionist With January comes lots of New Year's Resolutions and one that's become more and more popular in recent years is cutting meat....
17:08, 2019-05-14

Include These Vegetarian High Protein Foods In Your Breakfast For Speedy Weight L According to nutritionists and experts you should take plenty of protein in your breakfast.If you are a vegetarian and are scouting for ideas, we are...
14:24, 2019-07-26

Diabetes Diet Tips: How To Eat Flaxseeds If You Are On A Diabetes Diet Flaxseeds are a treasure trove of insoluble fibres. Fibre enables slow release of sugar in the bloodstream, which helps keep your blood sugar levels ...
15:44, 2019-08-17

National Nutrition Month: 7 Protein-Rich Foods For A Vegetarian Diet To attain a healthy body, you require proteins; here are some vegetarian foods that are rich in the nutrient....
12:00, 2019-09-10

Vegetarian diet linked with 22 per cent lower risk of heart disease After monitoring 48,000 people for 18 years, researchers concluded that going vegetarian lowers heart disease risk – but also slightly raises the ris...
01:24, 2019-09-05

Diabetes Diet: This High-Fibre Vegetarian Breakfast Is Ideal For Diabetics If you are looking to explore options, here is healthy saute you would enjoy. This recipe of sauteed broccoli & almonds is ideal for diabetics, espec...
13:56, 2019-07-23

Vegetarian And Vegan Diet May Slash Risk Of Developing Type 2 Diabetes: Study For the study, researchers analysed more than 300,000 people who followed a plant-based diet, such as vegetarian or vegan diet or some similar varian...
09:52, 2019-07-23

Healthy Diet: High-Protein Vegetarian Desi Snack To Cure Hunger Pangs With meat and eggs off the radar, it becomes very tough to think of dishes with the limited ingredients, but if you are willing to explore, there's s...
14:36, 2019-04-30

Can probiotics help you lose weight? Probiotics are beneficial bacteria that occur naturally in the gut. Some research suggests a link between these good bacteria and a healthy weight. L...
08:08, 2019-05-25

Can bananas help you lose weight? Bananas may help people feel full for longer and increase their potassium and fiber intake. Learn more about how bananas may aid weight loss efforts ...
04:04, 2019-07-28

Why So Many of Us Don’t Lose Weight When We Exercise Most of us eat more when we exercise, and though it may be just a few extra bites a day, the result is weight gain....
11:08, 2019-07-03

Can’t lose weight? These ‘healthy’ foods could be getting in your way WHY can’t I lose weight? If this is a question you often ask yourself, look at the foods you eat. Making these mistakes could be hindering your diet....
13:24, 2019-07-06

How to lose weight and eat more of your five-a-day with this one simple change Ditching unhealthy snacks is obvious, but replacing them with dried fruit could put you on the right track to enjoying a healthier diet...
12:50, 2019-05-01

This miracle injection actually might help you lose weight There’s no such thing as a miracle weight loss pill — but there is an injection for that. Researchers at the Imperial College of London g...
23:40, 2019-08-06

Can't lose weight? NHS reveals six factors that could be getting in the way DO you feel like your healthy diet and exercise regime aren't working? If you can't lose weight, the NHS reveals six obstacles that may be hindering ...
16:16, 2019-07-29

Does fat shaming help people lose weight? Fat chance - the evidence says fat shaming is more likely to lead people to put on weight....
11:04, 2019-09-17

What are ‘hormone diets’ — and can they really help you lose weight quickly? No evidence supports this fad’s claims that you can adjust your hormones through what you eat, or that doing so will lead to weight loss....
13:48, 2019-08-05

Add These Two Ingredients To Your Morning Coffee To Lose Weight For weight loss, avoid adding milk and sugar to your coffee as it may reverse the action and encourage weight gain. In fact, add a few healthy ingred...
16:00, 2019-05-17

How to lose weight without going to the gym: Five free activities for slimmers WANT to lose weight without stepping foot into a gym? These free activities help to burn calories and fat without any dumbbells in sight....
12:12, 2019-07-15

How to make a grain bowl that will help you lose weight Not all bowls are created equally healthy. Even photogenic grain bowls can overdo it on the carbs, and warm vegetable dishes could still be smothered...
18:36, 2019-05-16

How to lose weight in SIX weeks – by following these four simple steps WANT to lose weight sensibly? A dietician has revealed how to burn belly fat in just six weeks....
12:08, 2019-05-23

When ‘fat acceptance’ movement leaders decide to lose weight 'Body positivity' and 'fat acceptance' are growing movements online. But influencers who decide to lose weight often face a backlash from their fans....
19:36, 2019-07-22

Cutting Calories May Improve Your Health Even If You’re Not Trying to Lose Weight Calorie restriction is typically associated with weight loss. But a growing body of research suggests a lower-calorie diet may bring a range of other...
18:00, 2019-07-12

Sleeping naked can help you to lose weight, research reveals HOPING to lose weight without dieting or exercising? Burning some extra calories could be as easy as sleeping naked....
18:08, 2019-05-14

How to lose weight without giving up snacking: Try these 10 snacks under 50 calories WANT to lose weight but struggling to kick your snacking habits? Try these 10 healthy snacks under 50 calories that will keep your diet on track....
15:08, 2019-08-11

Swallowable, self-inflating capsule may help people lose weight A capsule called EndoPil -- a swallowable pill that expands into a balloon in the stomach -- could help people lose weight without requiring a surgic...
22:16, 2019-04-24

How to lose weight on your hips: Five exercises to torch lovehandles WANT to lose weight on your hips? These exercises could help you to burn fat around your middle and banish lovehandles for good....
17:28, 2019-08-05

4 Diet Tips To Follow While Trekking  Trekking is perfect in the monsoon season where you burn calories while enjoying the weather. However, adjusting your diet and nutrition intake will ...
14:12, 2019-08-05

How to become vegetarian for National Vegetarian Week: 10 easy tips on how to go meat-free NATIONAL Vegetarian Week is as good a time as any if you are planning on eating a vegetarian diet. Here are 10 easy tips on how to transition....
16:28, 2019-05-15

Benefits Of Mushrooms And Interesting Ways To Add Them To Your Diet White mushrooms are extremely low in calories- a 100 gm of the fungi packs just 22 calories. Here's how to add this nutritionally dense edible fungus...
14:16, 2019-06-05

Weight Loss for Kids? Thanks to WW, There’s An App for That Last February, Weight Watchers set off a firestorm when it announced it would offer its weight-loss program, for free, to teens ages 13 to 17. It ang...
15:20, 2019-08-13

What to know about walking for weight loss Walking can help people lose weight. Setting a faster pace, using an incline, and walking multiple times per day can all help increase the amount of ...
02:52, 2019-07-21

Anne Hathaway reveals how she was told to lose weight at 16 for movie Speaking to Allure magazine, Hathaway also reflected on Hollywood's continued perception of thinness as 'normal'...
14:00, 2019-08-14

How to lose weight and get toned fast when the heat impacts your workouts LOSING weight in the summer can be made difficult by hot mornings and muggy nights, but here’s how to burn belly fat safely in the sun....
12:36, 2019-07-20

More U.S. Teenagers Are Trying to Lose Weight Than in Years Past. That May Be Reason for Concern Recent years have ushered in a wellness movement that emphasizes body positivity and holistic health over thinness and crash diets. But new federal d...
11:32, 2019-07-17

Watch: Should You Go Gluten-Free To Lose Weight? Expert Reveals Weight Loss: Gluten-free diet is a diet free from gluten, a protein found in grains - primarily wheat and rye. Does going gluten-free help losing wei...
12:05, 2019-08-19

How to lose weight on your arms: Five exercises to banish bingo wings WANT to lose weight on your arms? These five HIIT exercises could help you to banish bingo wings....
20:44, 2019-07-16

4 Your Health: More teens trying to lose weight and preventing Alzheimer’s disease More than a third of older teens in the United States try to lose weight each year. A new government study looked at weight loss attempts of adolesce...
20:08, 2019-07-17

Woman ditches KFC habit to lose weight for breast reduction – here’s how she did it A WOMAN was spurred on to kick-start her weight loss journey in order to qualify for a breast reduction....
16:00, 2019-05-24

Lose Weight By Including Black Pepper In Your Meals. Here Are Some Recipes Black pepper stimulates the appetite and aids digestion. It also has powerful anti-inflammatory and antioxidant properties that remove toxins from th...
13:52, 2019-08-08

Skin-Care Tips: 7 Healthy Diet Tips For Glowing Skin  Your diet, for instance, plays a huge role in your overall skin health. Here are some healthy diet tips that can help give you a glowing skin...
14:12, 2019-04-16

5 Effective Ways To Use Cinnamon (Dalchini) In Diabetes Diet Cinnamon offers many medicinal properties and one of the most prominent ones is its ability to deal with the problem of diabetes....
13:48, 2019-08-29

Here Are Some Great Ways Of Including Peanut Butter In Your Diet Contrary to what its name suggests, peanut butter is quite a healthy food and may also aid weight loss. Here are some excellent ways you can utilise ...
13:16, 2019-07-05

Eating at certain times of the day may help weight loss Fasting from time to time or eating earlier in the day may help people lower their body mass by reducing their appetite, according to new research....
22:36, 2019-07-24

Diabetes: Best diets for weight loss Reaching and maintaining a healthy weight can help people with diabetes manage their blood sugar and prevent complications. Learn about the best diet...
21:04, 2019-05-10

Weight loss possible with psychiatric drugs (Reuters Health) - Even overweight and obese people who take certain psychiatric drugs associated with weight gain may be able to shed excess pounds ...
01:00, 2019-09-06

Avocados may be the key to weight loss, study says Go ahead, order extra guacamole: This study suggests adding avocado to your meals may help you lose weight....
11:32, 2019-05-21

Are laxatives safe for weight loss? Doctors do not recommend laxatives for weight loss as they are ineffective and can cause adverse effects. These include dehydration and electrolyte i...
03:36, 2019-07-31

Through my eyes: Weight loss surgery My name is Jenny Marshall. This is the story of my lifelong struggle with obesity, and how weight loss surgery changed my life forever....
19:08, 2019-07-10

Alternate-day fasting associated with weight loss (Reuters Health) - People who start fasting every other day may lose more weight than they would if they stuck to their usual eating habits, a small ...
00:32, 2019-08-28

Weight Loss: 10 Low-Cal Dinner Recipes Foods that are nutritious but contain low amount of calories should be placed in your diet chart....
07:44, 2019-04-25

Hypnotherapy for weight loss – Can it actually help you shed fat? Hypnotherapy for weight loss may not be your first thought when it comes to shedding fat – but can a hypnotherapist help you beat the bulge...
18:16, 2019-09-18

Healthy Diet: 5 Vegetarian Iron-Rich Recipes For A Healthy Body Iron-Rich Diet: There are a number of excellent iron-rich foods that vegetarians may include in their diet to ensure adequate supplies of iron like g...
16:12, 2019-07-24

High-Protein Diet: How To Make Vegetarian Indian Thali Rich In Protein (Videos) High Protein Diet: We all know that eating protein-rich foods keep us satiated for longer time and we eat less later. This vegetarian thali comprises...
14:56, 2019-05-29

High-Protein Breakfast: Moonglet, A Moong Dal Omelette That May Help You Lose Weight If you revisit your own kitchen cabinet, you are sure to find many ingredients that may come boost your high-protein diet....
14:08, 2019-08-13

Can't lose weight? NHS shares eight medical problems that could be making you gain pounds DOES it feel like dieting and exercising isn't working? The NHS reveals medical problems that could be preventing weight loss and making you gain pou...
21:20, 2019-08-01

Sophie Turner started therapy amid pressure to lose weight Sophie Turner, who plays Sansa Stark on "Game of Thrones," recalled how film and TV studios told her to slim down during puberty....
17:16, 2019-05-03

Lose Weight Quickly By Drinking Teas Made With This Magical Spice This delicious spice, cinnamon, can be used to churn out rich, flavourful drinks that can also help you scale down kilos and inches....
11:48, 2019-04-19

Nxivm leader claimed abortions help women ‘lose weight and get fit’: witness The leader of the alleged upstate cult Nxivm encouraged his sex “slaves” to get abortions after he impregnated them — and tried to ...
00:12, 2019-05-29

Britney Spears says she's trying hard to lose weight, shares workout video Britney Spears is trying hard to lose weight after paparazzi published what she felt were unflattering photos of her in a bikini....
18:56, 2019-06-18

Man sheds 23st in a year after grandson’s question encourages him to lose weight A MAN has revealed how his grandson’s question prompted him to kick-start his weight loss journey....
10:44, 2019-06-05

Anne Hathaway Recalls Subtly Being Told to Lose Weight For a Role When She Was Just 16 Back in 1999, a young--and eager--Anne Hathaway landed her first gig on the short-lived drama series, Get Real. (The Princess Diaries came soon after...
16:40, 2019-08-13

High Protein Diet: 6 Things To Add to Your Own Vegetarian Protein Bowl  Protein is an essential macro-nutrient, crucial for muscle building. They also help keep you full....
07:52, 2019-06-27

Diabetes Diet: 5 Vegetarian Diabetes-Friendly Dinner Recipes You Must Try Diabetes is a condition where your body is not able to create more insulin or is not responding well to the insulin produced. This leads to abnormal ...
11:16, 2019-06-04

Diabetes Diet: 5 Delectable Vegetarian Breakfast Ideas For Diabetes Skipping your breakfast or tucking into something unhealthily high in carbs could cause blood sugar fluctuations. Here are some vegetarian breakfast ...
13:04, 2019-06-06

5 Benefits Of Eating Sprouts And Fun Ways To Include Them In Your Breakfast Diet A healthy breakfast is a necessity because it is supposed to keep you full till lunch time. Sprouts are nutritious and contribute in increasing the n...
10:40, 2019-06-24

5 Best Dates Recipes To Try At Home | Easy Ways To Add Khajoor To Your Diet Dates are an exceptional dry fruit to include in your diet. We've got a list of dates recipes that are sure to keep you hooked to the superfood witho...
13:20, 2019-07-11

On A Diet? 5 Ways To Use Oats In Delish Guilt-Free Desserts If you are on a diet and are craving some sweets, you can use oats to make yourself some delish desserts too!...
15:04, 2019-06-18

Keto Diet: Is High Fat, Low-Carb Diet Good For Health? Expert Speaks Ketogenic diet is a high-fat low-carb diet, which scores of people are adopting to achieve quick weight loss. But is it really healthy? Does it reall...
10:56, 2019-08-07

Diabetes Diet: This High-Fibre Salad Can Be A Delicious Addition To Your Diabetic Diet Diabetes: If you are a diabetic too, your diet must have plentiful of fibre from pulses, whole grains, seeds, and fresh vegetables and fruits....
12:48, 2019-08-28

Ketogenic Diet: Is High Fat, Low-Carb Diet Good For Health?Expert Speaks Ketogenic diet is a high-fat low-carb diet, which scores of people are adopting to achieve quick weight loss. But is it really healthy? Does it reall...
13:48, 2019-08-06

5 Quick Oats Recipes For Weight Loss Oats Recipes For Weight Loss: Looking to shed some extra kilos without compromising on those yummy treats? Here are some scrumptious oats recipes for...
10:08, 2019-07-04

Weight Loss: Low Calorie Fruits That Help You Burn Fat There are some fruits, which have lower calorie count than other fruits that redeem their place in all the health diet plans....
11:16, 2019-04-17

Weight Loss: 5 Morning Drinks To Cut Belly Fat Weight loss: Here are some metabolism-boosting drinks that you can include in your diet every morning. These drinks are known to aid fat loss....
15:08, 2019-05-13

The most filling foods for weight loss, according to scientists Want to lose weight without getting hangry? Try adding a splash of hot sauce to your lunch. Researchers at Quebec’s Laval University say that the bes...
01:20, 2019-06-26

Walking for weight loss: Burn 10% more calories with this tip WALKING is an easy way to lose weight. You can burn more calories – and lose weight – on your daily walk by following this simple tip....
17:52, 2019-08-13

Why weight training not cardio is the key to lasting fat loss Meet Sarah Lindsay, aka Roar Fitness Girl, who is behind some jaw-dropping body transformations. Here the celebrity PT shares why she believes streng...
13:24, 2019-08-12

Diabetes Diet: How Diabetics Can Include Pizza In Their Diet In Healthy Manner Diabetes diet: The complete guide to help pizza-loving diabetics to continue eating pizza without disturbing blood sugar levels!...
14:24, 2019-05-20

Diabetes Diet: 4 Ragi-Based Recipes Diabetics May Include In Their Diet  Ragi, which has made stellar fan-following in the world of health and nutrition, actually happens to be one of the oldest grains known to India....
15:44, 2019-08-07

Diabetes Diet: This Almond Granola Is A Super Easy Snack You Can Add To Your Diet Diabetes is a condition where your body is either not producing enough insulin or is not responding to the insulin produced....
11:52, 2019-05-31

Diabetes Diet For Monsoon: Here Are Some Great Ideas To Include Jamun In Your Diet Jamun greatly helps in managing blood sugar level and thus helps in dealing with diabetes. This fruit comes with a host of health benefits....
08:20, 2019-07-10

High Protein Diet: 5 Chicken Salad Recipes You May Include In Your Diet Chicken is a good source of lean protein, which means it contains high amount of protein, but in comparison with red meat, it contains very little fa...
10:40, 2019-07-15

Diabetes Diet: Include Sattu Flour In Your Diet To Manage Blood Sugar Level Sattu is a kind of flour typically made of roasted Bengal gram, also known as chana dal. Sattu flour is a popular food in Bihar but is also consumed ...
16:12, 2019-07-24

Ruiz Jnr vows to lose weight ahead of Joshua rematch but expects same result Andy Ruiz Jnr promises to be even better when the time comes to rematch Anthony Joshua in defence of his WBA, IBF and WBO world heavyweight titles Th...
15:04, 2019-06-23

Sophie Turner Turned to Therapy After Being Pressured to Lose Weight During Game of Thrones Onscreen, as Game of Thrones' badass Sansa Stark, Sophie Turner seems invincible. After all, she's battled mystical White Walkers, bratty King Joffre...
20:00, 2019-05-03

Does Intermittent Fasting Diet Help? 5 Global Stars Who Follow The Diet A lot of celebrities, big and small, around the globe, have vouched for the claimed benefits of the intermittent fasting diet. Here are top 5 celebs ...
13:00, 2019-04-30

Lazy Keto Diet: What Is It; How Effective Is This Variant Of Ketogenic Diet? Another variation of ketogenic diet called the lazy keto diet for weight loss is gaining traction. So whats lazy keto all about? Is it as effective f...
14:32, 2019-05-15

Diabetes Diet: Following This Diet May Improve Brain Function In Diabetics A new study has said that Mediterranean diet may promote brain function in those suffering from diabetes....
15:16, 2019-06-27

Diabetes Diet: How To Add Jamun To Your Diet If You Are A Diabetic (Recipes Inside) What makes this summer fruit so special for diabetics? How else one can add them to their diet other than eating them as is? We have all the answers!...
15:04, 2019-06-18

Happy Birthday Madhuri Dixit: Diet Tips You Can Steal From Her Madhuri Dixit Nene turns 52 today and she still has looks to kill. Here are some diet secrets of hers that you can steal!...
12:32, 2019-05-15

13 Diet Tips For Pregnant Women To Follow This Monsoon Season Pregnant women in particular should choose foods carefully that are nutritious yet light on the stomach, as monsoon brings along several gastrointest...
10:16, 2019-07-22

Happy Birthday Priyanka Chopra: Diet Tips From The 37-Year-Old Priyanka Chopra manages to look fabulous in every single look of hers and she also keeps incredibly fit, despite having a seemingly hectic work sched...
12:20, 2019-07-18

Monsoon Diet Tips: 5 Fruits To Eat For Glowing Skin This Season  Monsoon skin health: If you are done with experimenting with every new skin product in town and not seeing any effective results - we have got someth...
12:44, 2019-08-09

Nutrition Week 2019: 5 Diet Tips Every Woman In Her 30's Should Ensure  Nutrition Week 2019: If you are a woman in your thirties and feeling excessively stressed, lethargic and sleepless - well you are not alone. But, the...
12:20, 2019-09-02

Summer Diet Tips: 5 Nutrition Mistakes To Avoid During Summers Summer Diet Tips: Are you making any of these nutrition mistakes that can potentially make you sick during summers?...
13:08, 2019-04-18

High-Protein Diet: 5 Yummy Ways To Eat Raw Paneer Or Cottage Cheese The best feature about paneer is that you can also tuck into it raw. It is milky, dense and oh-so-delectable....
10:41, 2019-08-27

Low-Carb Diet: 5 Interesting Ways Of Adding Carrots To Your Daily Meals Carrots can be fashioned into savoury and sweet dishes as well and although they're probably the healthiest when you eat them raw, they might not be ...
15:24, 2019-07-04

Aloe Vera (Ghritkumari): Benefits And Interesting Ways Of Adding It To Your Diet Aloe Vera has a mild herbaceous flavour and almost a neutral taste, which is what makes it a healthy ingredient to add to your diet....
12:16, 2019-05-27

Weight Loss: 3 Monsoon Drinks That May Help You Cut Extra Kilos Fortify your diet with healing drinks and soups; they will help ensure a constant inflow of nutrients....
11:00, 2019-07-09

A Possible Weight Loss Strategy: Skip Breakfast Before Exercise A new study finds that the choice to eat or omit a meal before an early workout could affect our relationship to food for the rest of the day....
17:36, 2019-05-22

Walking for weight loss: How to hit 10,000 steps when you work at a desk all day WALKING for weight loss is very effective, but it can be hard to hit your 10,000 step goal if you’re working from a desk every day. Here are some tip...
12:48, 2019-05-21

Morning Exercise May Offer the Most Weight Loss Benefits In a study, people who worked out before noon lost more weight, on average, than those who typically exercised after 3 p.m....
11:04, 2019-07-31

5 Benefits Of Drinking Methi Tea For Diabetes And Weight Loss Not just diabetes, tea brewed with methi seeds helps in tackling a whole range of other health problems also....
14:52, 2019-06-21

Walking for weight loss: Burn three times more calories with this tip WALKING for weight loss is cheaper than spending money on the gym. Here's how to ensure you're burning plenty of calories while you're strolling....
13:56, 2019-08-03

This Summer Veggie May Do Wonders For Your Gut, Digestion And Weight Loss Cucumber is a treasure trove of bio-available minerals, electrolytes and vitamins such as vitamin K, vitamin C, magnesium, phosphorus, riboflavin, B-...
07:36, 2019-05-05

Mum looks unrecognisable after rollercoaster shame sparks 8st weight loss A WOMAN who was horrified at pictures of herself squeezed into a rollercoaster seat was ­inspired to lose eight stone....
01:48, 2019-08-04

Weight Loss: This 4-Ingredient Healthy Juice May Help You Detox One of the easiest ways to incorporate all the major nutrients in diet is by drinking juice of fruits and vegetables....
13:40, 2019-09-19

Whitney Way Thore doesn't want weight loss praise The star of "My Big Fat Fabulous Life" is continuing her advocacy of body positivity by speaking out about weight loss praise....
16:24, 2019-07-26

Try These Delicious Low Calorie Salads And Dressings For Weight Loss Low Calorie Food: Salads are not just delicious but also a low-calorie food. Apart from the obvious, salads also offer many health benefits. The more...
10:44, 2019-05-20

Weight loss bracelet gives you an electric shock every time you eat too much THE 'Pavlok bracelet' gives wearers a 350 volt electric shock to help condition them out of their bad habits. But does it help with weight loss?...
15:04, 2019-06-17

7 Low-Calorie Indian Recipes You Can Try For Healthy Weight Loss  If you are fond of Indian food oryour diet is majorly Indian, you have arrived at the right place for low-calorie Indian food options....
14:44, 2019-04-17

Pochettino shows off figure after weight-loss question "Tottenham manager Mauricio Pochettino shows off his figure after being asked if he has lost weight by a journalist."...
22:32, 2019-05-31

Weight loss and brain supplements may cause miscarriages, FDA warns An ingredient commonly found in weight loss and brain-boosting supplements may cause miscarriages and issues with fetal development, according to the...
17:16, 2019-06-04

These Low-Cal, High-Protein Indian Vegetables Will Help With Weight Loss There are plenty of Indian vegetables, which are low in calories and have a considerable level of proteins as well....
15:04, 2019-05-22

The FDA Just Approved a New Prescription Weight-Loss Drug. Here’s How It Works In a rare move, the Food and Drug Administration (FDA) has approved a novel prescription drug meant to help with weight loss and weight management. T...
20:44, 2019-04-15

Few veterans use weight loss medicine despite great need, study says Fewer than 1 percent of veterans who need of weight loss management medication actually use them, despite the growing weight problem among that group...
19:32, 2019-05-17

Weight loss among fat-acceptance influencers a fraught topic Fat-acceptance influencers are on the rise, so what happens to their careers when they lose weight?...
23:12, 2019-07-22

Study identifies a hormone that may hinder weight loss A recent mouse study uncovers a new hormonal player in the body's metabolic response to weight loss. It appears to have a similar role to leptin....
14:00, 2019-04-23

3 Healthy Vegetable Soup Recipes For Weight Loss Weight loss and soups have always shared a very healthy relation. We all have heard health experts and nutritionists talking about including vegetabl...
10:04, 2019-04-27

Weight-loss surgery may help cut risk of breast cancer (Reuters Health) - Severely obese women who opt for weight-loss surgery may be cutting their risk of breast cancer along with their extra pounds, a l...
18:04, 2019-05-14

Vegan Diet: 4 Natural Sweeteners That Vegans May Add To Their Diet Vegans may not have a lot of options available when it comes to sweetening their foods and beverages, but there are some healthy, natural alternative...
14:24, 2019-07-02

‘Game of Thrones’ star Sophie Turner was ‘pressured’ to lose weight while filming HBO series “Game of Thrones” star Sophie Turner revealed this week she was once pressured to lose weight while filming the HBO hit series....
22:28, 2019-05-03

Sports Illustrated's Hunter McGrady Slams "Bulls--t" Pressure on Brides to Lose Weight Hunter McGrady is opening up about the pressure placed upon brides ahead of their special day. The 26-year-old Sports Illustrated model, who has bee...
22:48, 2019-06-18

Summer Diet Tips: Add These Two Ingredients To Coconut Water To Stay Hydrated Picture this: It's super-hot and humid outside and the moment you get inside your house, you get to savour a chilled glass of coconut water. Heavenly...
15:16, 2019-04-18

National Nutrition Month: 5 Diet Tips To Increase Your Vitamin D Levels Vitamin D is an essential nutrient that a lot of people don't get enough of. Follow these diet tips to increase your vitamin D levels naturally....
13:24, 2019-09-09

Happy Birthday Rahul Khanna: Diet Tips From The 47-Year-Old That You Can Steal We can all agree that Rahul Khanna looks half his age and does so seemingly effortlessly. Here are some diet tips that help him look young and gorgeo...
13:08, 2019-06-20

Summer Headaches: Common Causes Or Triggers And Expert Diet Tips To Prevent Them Summer headaches are among the most common problems faced by people during the season. General physician Dr. Manjusha Agarwal breaks down the causes ...
12:16, 2019-04-25

Happy Birthday Karisma Kapoor: Diet Tips From The Youthful 44 Year Old Happy Birthday Karisma Kapoor: Diet tips from Bollywood actor Karisma Kapoor on her 44th birthday!...
10:48, 2019-06-25

National Nutrition Week 2019: 5 Diet Tips Every Woman In Her 30's Should Ensure  Nutrition Week 2019: If you are a woman in your thirties and feeling excessively stressed, lethargic and sleepless - well you are not alone. But, the...
14:12, 2019-09-02

90 Day Fiancé's Anfisa Nava Reveals Secrets Behind Her 26-Lb Weight Loss 90 Day Fiancé's Anfisa Nava has gone full Beast Mode when it comes to her fitness. The 23-year-old Russian season four participant has been concentr...
23:16, 2019-06-16

Reddit user sheds nearly 5st after following this simple weight loss plan A REDDIT user has opened up about her recent weight loss journey on the social media site....
16:48, 2019-08-13

This High-Protein Pulao May Help Boost Weight Loss (See Video) Quinoa is an excellent source of plant-based protein. It has all essential amino acids. Apart from protein, it is also packed with monounsaturated fa...
13:36, 2019-06-05

Whitney Way Thore slams fans applauding weight loss Reality star Whitney Way Thore this week slammed fans on Instagram who have congratulated her for losing weight....
12:32, 2019-07-26

Walking for weight loss: Burn 60% more calories with this fat-burning technique WALKING is a great form of physical exercise for weight loss, but if you walk uphill you can increase fat burning by 60%....
13:32, 2019-05-15

Three high protein meal prep ideas for weight loss LOOKING to lose weight? Healthy eating is your best bet. These meal prep recipes contain a healthy balance of protein and carbohydrates....
14:48, 2019-05-20

Avocado toast is NOT good for weight loss, new research shows IT may be tasty and look good on Instagram, but if you're trying to lose weight the hugely popular combination will not do you any favours....
16:48, 2019-05-13

Poor sleep may hinder weight loss, study shows According to a recent study, people experiencing poor sleep may be less able to lose unwanted weight, even when taking part in a weight loss program....
14:04, 2019-07-02

Meal prep for weight loss: Five cooking hacks for slimmers WANT to lose weight? These meal prep hacks could help to kick start your weight loss journey. Here are some handy cooking tips for slimmers....
14:32, 2019-07-12

This Protein And Fibre Packed Salad Is Sure To Aid Your Weight Loss Plan Your diet plays a crucial role in healthy weight management. But when you are planning your diet, you must understand the value of all nutrients in y...
14:44, 2019-09-13

Man dubbed ‘fat dad at school gates’ shows off incredible 5st weight loss A MAN who once described himself as the “fat dad at the school gates” looks unrecognisable after shedding more than 5st....
15:04, 2019-05-13

Weight Loss: Add This Wonder Ingredient To Paneer Bhurji And Increase Its Protein Value Peas For Weight Loss: Adding green peas to your regular paneer bhurji would also add up to the fibre load, further making it useful for maintaining a...
13:56, 2019-08-19

Eating earlier in the day aids weight loss by curbing appetite Eating only between 8:00 a.m. and 2:00 p.m. seems to aid weight loss by reducing appetite rather than burning calories, according to new research....
03:00, 2019-07-25

Weight Loss: 3 Makhana-Based Snacks You Can Prepare Using Just Three Ingredients Makhana is the go-to snacks of fitness and health freaks nowadays. Not only is it low in fat but it is also quite filling and nutritious at the same ...
13:36, 2019-09-05

Weight Loss: Drink This Wonder Juice At Bedtime And See Your Belly Fat Melting This drink made with cucumber and parsley can accelerate your weight loss journey and can show miraculous results, if consumed regularly....
11:08, 2019-05-12

Weight Loss: Timing Your Meals May Help You Burn Fat Faster - Study A new study claims that timing your meals can help people shed extra kilos by focusing more on reducing the appetite than burning calories. The study...
15:36, 2019-07-25

Fewer cardiovascular events seen in diabetics after weight-loss surgery (Reuters Health) - For obese diabetics in a large U.S. study, weight-loss surgery was linked with a significant reduction in long-term rates of major...
10:52, 2019-09-02

What is Couch to 5k? How the popular running app can aid weight loss and improve stamina LOOKING to lose weight without going to the gym? The Couch to 5k app may help you to run further and tone up. Here's all you need to know about C25K....
12:32, 2019-06-12

Jenna Jameson calls her old self 'a sloth' in new weight loss photo Jenna Jameson has been on an epic weight loss journey since welcoming her daughter Batel in April 2017. ...
21:24, 2019-04-16

Bariatric divorce: why extreme weight loss leads to break ups For people struggling with their weight, surgery can be a source of help and hope. But it often has an unexpected effect on romantic relationshipsBef...
18:00, 2019-06-17

Emily Atack weight loss: How did The Inbetweeners star shed 1st? EMILY Atack, best known for her role as Charlotte Hinchcliffe on The Inbetweeners, has shared her weight loss journey....
15:28, 2019-07-14

Phys Ed: A Possible Weight Loss Strategy: Skip Breakfast Before Exercise A new study finds that the choice to eat or omit a meal before an early workout could affect our relationship to food for the rest of the day....
12:08, 2019-05-22

Monsoon Weight Loss: Try This Pumpkin Coconut Shorba Recipe Healthy Monsoon Diet: What better to help you stay healthy than warming soups? Add this pumpkin and coconut shorba to your daily diet to tide over un...
15:40, 2019-08-09

Walking for weight loss: How changing your technique can help you burn 40% more calories WALKING for weight loss is an easy way to burn calories – but changing your technique can actually help you burn 40% more calories....
15:12, 2019-05-08

Weight Loss: Try This Creamy Grilled Sandwich Without Mayonnaise Or Cheese Heres a great recipe of grilled sandwich that contains a lush, gooey filling without the help of mayonnaise or cheese....
14:28, 2019-06-26

Cycling for weight loss: How to slash body fat by riding a bike Cycling isn’t just fun, but a great weight loss tool – here is how to slash body fat by riding a bike...
17:32, 2019-09-19

Simon Cowell shows off dramatic weight loss after losing 20 lbs Simon Cowell looks happy and healthy as he shows off his 20lb weight loss -- and new teeth....
22:56, 2019-07-05

Weight Loss: Can Eating Fish Help You Shed Kilos In A Healthy Way? Fish for weight loss: Experts seem to be convinced that eating fish is good for health. But can it help you in maintaining a healthy weight?...
10:52, 2019-05-08

Instagram cracks down on posts touting 'miraculous' weight loss On Instagram and other social media sites, health misinformation is rampant. Companies have only recently begun to take steps to clamp down on this k...
22:56, 2019-09-18

Weight Loss: 2 High-Protein Breakfast Drink Recipes To Try Weight Loss: Protein is important for breakfast as it has been proven in several studies to improve metabolism and also help curb hunger pangs. Here ...
14:44, 2019-09-07

Weight Loss: Smelling Lemon Alone May Help You Feel Thinner And Lighter The study shows how the smell of lemon can influence the image we have in our mind of our body and on the feelings and emotions towards it...
12:52, 2019-09-09

Watch: Simon Cowell explains weight loss on 'Ellen' "America's Got Talent" judge Simon Cowell explained his 20-pound weight loss on "The Ellen DeGeneres Show."...
19:52, 2019-09-17

Weight Loss: This Apple-Ginger Tea May Help Speed Up Fat Burning Process Here's another kind of weight loss-friendly tea - apple-ginger tea - which is believed to do wonders in cutting calories and shrinking belly fat...
13:52, 2019-08-28

Jersey Shore's Angelina Pivarnick Reveals the Major Way Vinny Guadagnino Helped Her Lose Weight Gym, tan, laundry! It appears Jersey Shore star, Angelina Pivarnick, followed the famous motto thanks to the help of co-star Vinny Guadagnino. Speak...
23:04, 2019-06-13

Summer Diet Tips: Try These 2 Healthy Palak Raita Recipes To Beat The Heat Summer Diet Tips: Raita is a curd-based condiment, which is one of the most popular dishes of Indian cuisine. No Indian food lover can imagine eating...
15:52, 2019-05-14

Summer Diet Tips: Carry This Ayurvedic Drink While Travelling To Keep Heat Stroke At Bay With temperature crossing 45 degrees, many parts in India have fallen under the trap of intense heat wave, which is causing a toll on many people's h...
13:56, 2019-06-13

National Nutrition Month 2019: 5 Diet Tips To Increase Your Vitamin D Levels National Nutrition Month: Vitamin D is an essential nutrient that a lot of people don't get enough of. Follow these diet tips to increase your vitami...
09:32, 2019-09-10

Monsoon Diet Tips: These 5 Protein-Rich Snacks Are Ideal For Rainy Evenings Think snacking, and our mind is conditioned to imagine deep-fried, decadent snacks. The truth is that snacking can be a healthy and yummy affair too,...
12:08, 2019-08-01

Summer Diet Tips: This Fizzy Milk Drink Will Make You Toss That Soda Can Out   Popular during summers and Ramadan Iftar parties, doodh soda is a cooling drink that is made using milk and soda as its prime ingredients....
15:08, 2019-06-26

Summer Diet Tips: Desi Foods And Drinks To Naturally Boost Energy Summer diet tips: There are a number of desi remedies for low energy during summers, in the form of foods and drinks, which you can add to your daily...
12:20, 2019-04-13

Summer Diet Tips: This Watermelon Coconut Ice-Cream Recipe Is A Delicious Surprise! Here's a recipe of ice-cream made with watermelon - the summer fruit with sweetness galore. With the addition of coconut milk, this ice-cream makes f...
06:56, 2019-07-12

Summer Diet Tips: Turn Fresh Strawberries To Pickle To Boost Benefits We all love the raw mango pickle that reminds us of our grandma's house. But have you ever tasted a strawberry pickle? Here's why it may be better th...
12:36, 2019-04-23

Summer Diet Tips: Quench Your Thirst With This Refreshing Muskmelon Mint Cooler Whether you are indoors or outdoors, it is important to fuel the body with essential antioxidants. You can do so by bringing in muskmelon mint cooler...
11:08, 2019-06-28

Diet Tips: How Can You Prevent Unusual Blood Sugar Spikes Post Eating Not just the kind of foods that you eat but also the order in which you eat them, plays a role in diminishing the risk of Type 2 diabetes....
14:16, 2019-06-10

Healthy Diet Helps Physical Function In Older Men:  Follow These Six Tips For A Fit Body Following a healthy diet is associated with various health-benefitting properties. According to a recent study, a healthier diet pattern is associate...
10:08, 2019-04-10

Weight Loss: Have This Powerful Bedtime Drink To Shed Your Belly Fat Fast If you have been trying to lose weight from quite some time, then by now you must be well-aware of the various fad diets and their impact on one's bo...
15:08, 2019-04-30

Supplements for Weight Loss, Sexual Function and Muscle Building May Be Deadly Side effects from dietary supplements can be serious, even fatal, a study of those under 25 found....
12:28, 2019-06-10

Natalie Cassidy weight loss: EastEnders star sheds 3st by doing this workout NATALIE Cassidy, best known for playing Sonia Fowler in EastEnders, has revealed her weight loss transformation....
14:44, 2019-06-09

Weight loss support helps people with fatty liver disease People who have fatty liver disease related to being overweight may get the disease under better control when they get lots of support to lose weight...
21:28, 2019-07-01

Weight Loss: Kickstart Your Mornings With This High-Protein Yet Tasty Breakfast This fluffy and savoury meal can be added to your weight loss diet if prepared in a specific way, which is both satiating and wholesome....
14:40, 2019-07-08

Weight loss jab ‘sees obese patients shed 9.7lbs in four weeks’ SCIENTISTS hope weight loss jabs will be used in the obesity fight. A study showed the injections helped type-2 diabetics to lose an average of 9.7lb...
11:36, 2019-08-07

Ellie Goulding's PT on why weight training not cardio is the key to lasting fat loss Meet Sarah Lindsay, aka Roar Fitness Girl, who is behind some jaw-dropping body transformations. Here the celebrity PT shares why she believes streng...
15:20, 2019-09-03

Bride unveils weight loss transformation after shedding 10st before wedding The woman opened up about her weight loss journey after dropping more than half her body weight...
10:20, 2019-09-18

Filling And Weight-Loss-Friendly, This Veg Pancake Is An Ideal Breakfast Recipe For Die This delicious breakfast recipe by Mumbai-based YouTuber Alpa Modi packs the goodness of onions, corns, carrots, green onions, mushrooms, sweet potat...
10:28, 2019-06-12

This 5-Ingredient Protein-Rich Grilled Sandwich May Help You In Your Weight Loss Journey What makes this sandwich weight-loss-friendly is the presence of high protein and fibre-rich fillings. Grilled chicken and zucchini are the two prime...
10:08, 2019-06-30

Walking for weight loss: How often to walk to burn calories and shed body fat WALKING for weight loss is a great choice to burn calories and shed body fat – but how often should you walk?...
12:44, 2019-05-26

Weight Loss: This Amla-Based Power Drink May Help You Shed A Few Kilos Weight loss isn't necessarily about just shedding some extra kilos but opting for an overall healthy lifestyle for which certain additions like this ...
12:56, 2019-09-13

Teen boys' eating disorders may focus on muscles, not weight loss (Reuters Health) - Many people may mistakenly assume teen boys are not prone to eating disorders because their symptoms are different from what's typ...
20:48, 2019-06-05

Drinking coffee may aid weight loss as it 'helps the body burn calories' COFFEE drinkers could burn more calories than hot drink haters. A study found that cuppas helps the body to burn fat, which may lead to weight loss....
10:36, 2019-06-25

Weight Loss: Taxing Sweetened Beverages May Reduce Obesity, Says Study It is based on the fact that the harm from sugary drinks comes from the high sugar content and high taxes may prevent people from buying them....
14:32, 2019-09-12

Jenna Johnson's Weight Loss Secret Has Nothing to Do With Burning (or Counting!) Calories Jenna Johnson is here to remind you that the number on the scale is just that--a number! The Dancing With the Stars pro dished up some serious inspi...
02:48, 2019-07-26

Weight Loss: This Fibre-Rich Summer Salad Will Keep You Full For Hours Bursting with nutritional properties, this salad is made using super healthy ingredients like cucumber, Spanish olives, cherry tomatoes, mint etc....
14:12, 2019-06-26

Weight Loss: Eat This Fibre And Antioxidant-Rich Salad To Shed Kilos If you've been loading up on salads lately to shed unhealthy weight but are now really bored of their bland taste, we're here to help you....
14:40, 2019-06-15

Calorie-tracking apps can help with weight loss, but aren’t perfect, experts say Will logging everything you eat help you lose weight? It might, research suggests, but that doesn't mean it's for everyone....
12:24, 2019-06-16

TV chef Jamie Oliver shares weight loss secret after shedding 2st JAMIE Oliver, also known as The Naked Chef, has recently opened up about his weight loss journey....
12:00, 2019-08-11

Weight Loss: Replace Greasy Meals With Delicious Grilled Vegetables There's a whole range of vegetables available and you can pick and team up any veggies of your choice and grill them together to make a delectable di...
12:56, 2019-07-10

Teen sheds 10 STONE after finding weight loss inspiration on Instagram THIS teenager was inspired to change her lifestyle when she saw weight loss transformation snaps on Instagram. Here's how the super-slimmer shed 10st...
18:36, 2019-05-21

Weight Loss: Try This Keto-Friendly Dosa Recipe For A High-Fat Breakfast Dosa is the favoured breakfast food for South Indians around the world. This Keto-friendly dosa recipe replaces the rice flour for the batter with al...
13:44, 2019-05-21

Woman reveals incredible weight loss journey after shedding 5st in over a year A SIZE 22 woman whose father died as a result of being overweight was encouraged into shedding 5st....
17:20, 2019-05-19

This Weight Loss-Friendly, Low-Carb Summer Snack Is An Ideal For Dieters One of the best aspects about lauki is that it is a super versatile veggie. Read to know about this exciting way in which you can have the veggie...
15:56, 2019-06-26

Man shares incredible transformation after dropping 6st in a year on this weight loss plan A MAN has unveiled his incredible weight loss transformation after shedding more than 6st....
11:12, 2019-07-16

High-Protein, Low-Carb Sprouted Moong Dal Snack For Weight Loss Weight Loss: This snack makes for a delicious and weight-loss-friendly small meal. It is also perfect to be served as an appetiser at a party you hos...
08:44, 2019-09-19

Weight Loss: These Pear-Based Drinks Will Help You Reach Your Fitness Goals Here are some recipes of drinks made with pear that are delicious, refreshing and health-giving....
09:24, 2019-09-09

Lucie Donlan weight loss: How the Love Island babe lost 2st LOVE Island babe Lucie Donlan has revealed the secrets behind her stunning figure. The ITV2 bombshell explained how she lost 2st in recent years....
14:00, 2019-06-05

This Raw Mango Salad Is An Ideal Weight-Loss-Friendly Dinner You Can Try This Summer! Raw mangoes or kaccha aam/kacchi kairi are a treasure of health benefits. If you are on a weight loss diet, the delish summer fruit could also be a g...
10:32, 2019-06-26

Weight Loss: This High Protein Dhokla Is Ideal For Your Evening Cravings Dhokla is a steamed snack made with a besan batter. Steaming helps you save a great number of calories...
13:52, 2019-08-08

Weight Loss Grants posts customer health information without consent Weight Loss Grants revealed the personal information without clients’ consent after news reports described how the organization failed to make paymen...
11:44, 2019-06-04

Gordon Ramsay weight loss: MasterChef star sheds more than 3st by following this method GORDON Ramsay, best known for hosting America’s MasterChef, has revealed the simple weight loss method he used to shed nearly 4st....
12:00, 2019-07-02

Israeli food is the no-diet diet for foodies Say shalom to your new healthy eating plan. Israeli food — with its emphasis on fresh produce, lean proteins and healthy fat — is having a moment in ...
01:36, 2019-09-04

Monsoon Diet Tips: Consume Lemon Peel For Immunity Boost This Rainy Season Lemon peel with its bioactive compounds is an excellent food to consume for overall wellness, especially during monsoons....
15:28, 2019-08-20

Happy Birthday Vicky Kaushal: Diet Tips To Bulk Up Like The Udham Singh Star The lean Vicky Kaushal had famously gained 15 kg for his role in 'Uri' and played the role of a beefy soldier with panache. Here's how he did it!...
13:20, 2019-05-16

This Weight-Loss-Friendly South-Indian Drink Is A Delicious Summer Cooler Ambali or ragi malt is a vegetarian summer drink or porridge that is prepared in Karnataka. Take a look at its health benefits and how to prepare it ...
14:28, 2019-07-04

Whitney Way Thore of ‘My Fat Fabulous Life’ responds to fans praising her for weight loss "I'm not here to be your inspiration," wrote the TV personality to those congratulating her....
17:28, 2019-07-26

Hayley Breaks a Revenge Body Weight Loss Record: "Nothing Can Stop This Powerhouse!" She's a record-breaker, dream-maker... So don't mess around with Hayley. The quick-witted, smart and fiercely determined new participant showed audi...
05:24, 2019-08-12

Weight Loss: Try These Three High Protein Grilled Chicken Recipes To Shed A Few Pounds  Are you a chicken lover and confused whether you should add it to your weight loss diet or not? Here's a reason why you should include chicken to you...
15:32, 2019-06-01

Weight-Loss Surgery May Reduce Heart Risks in People With Type 2 Diabetes A review of patient records finds startling differences, but critics say a clinical trial must be done....
08:44, 2019-09-02

Weight Loss: This High-Protein Salad Is Ideal For Days You Are In No Mood To Cook High-Protein Diet: Leafy, nutty, or fruity, salads can be anything you want them to be.Heres why you should consider including this salad in your wei...
15:44, 2019-08-17

Use Low-Cal, Weight-Loss-Friendly Lettuce As Cups To Make Interesting And Healthy Snacks An interesting way to consume lettuce is by making a snack meal out of 'lettuce cups'. For this, iceberg lettuce is used that looks like our desi cab...
15:48, 2019-07-03

Tyson Fury showcases more impressive weight loss at Otto Wallin weigh-in The 'Gypsy King' is looking better than ever as he returns to the ring in Las Vegas this weekend...
08:52, 2019-09-14

Ever Heard Of High-Protein Biryani? This Delish Recipe Is Sure To Help Your Weight Loss Goals This delicious chicken biryani replaces rice with quinoa. Quinoa has taken the world of health and nutrition by a storm. It is an excellent source of...
09:20, 2019-05-16

PICS: Actress Florence Segal shares weight loss journey with fans TV star Florence Segal has celebrated her weight loss journey on social media, putting together a before and after image to show everyone how far she...
08:32, 2019-08-31

Blumenthal urges probe of 'detox teas' touted as weight loss miracles  Sen. Richard Blumenthal (D-CT) asked the Federal Trade Commission (FTC) to open up an investigation into popular "detox teas" that are popularly pro...
04:44, 2019-06-05

James Martin weight loss: Saturday Kitchen star reveals how he dropped 6st JAMES Martin, best known for his television work with the BBC and ITV, has opened up about his weight loss journey....
12:28, 2019-07-06

Type 2 diabetes, obesity: Weight loss surgery may lower death risk A large study finds that weight loss surgery lowers the risk of death and cardiovascular events among people with obesity and type 2 diabetes....
02:40, 2019-09-04

Watch: Move Over Upma; Try These Weight Loss-Friendly Suji Breakfast Recipes Weight Loss: Suji or rava contains no cholesterol, but it is calorie-dense and can easily be turned into energy boosting breakfast dishes.Here are 3 ...
14:56, 2019-05-14

Ditch Maida Parathas, Try This Protein-Rich Ragi Roti For Weight Loss Protein-rich diet: Ragi or finger millet is a treasure trove of health benefits. The wonder grain is gluten-free, protein-rich, fibre-rich and teemin...
08:00, 2019-08-05

Weight Loss: Serve This Low-Cal Masala Paneer Snack To Your Health-Conscious Guests Any paneer-based dish will make for an excellent appetiser and will impress your health-conscious guests as paneer doles out a range of health benefi...
08:24, 2019-09-06

Walking for weight loss: How to burn the maximum number of calories to slash body fat WALKING is beneficial for overall health as well as weight loss. Here we reveal how to burn the maximum amount of calories to burn body fat....
11:24, 2019-06-22

Weight Loss: This High Protein, Fibre-Rich Salad May Help You Shed Kilos What you eat contributes majorly in structuring your health. Hence, it is imperative to consume nutrient-dense foods in order to lose extra kilos and...
13:56, 2019-06-13

Watch Easy Recipe Of This Healthy, Vegan, Weight-Loss Friendly Barfi This apple coconut barfi brings together the goodness of apples and coconut to make a sumptuous sweet that you can have without worrying about dairy ...
09:24, 2019-06-17

Eddie Hall weight loss: World’s Strongest Man reveals secret to shedding 6st EDDIE Hall, best known for winning the World’s Strongest Man in 2017, has revealed his weight loss secrets....
10:04, 2019-07-14

Low-Carb Diets May Lower Diabetes Risk Even In Absence Of Weight Loss: Study A new study has now shown that low-carbohydrate diets may have benefits for people who are at risk of developing Type-2 diabetes, even if there is no...
15:36, 2019-06-24

This Detox Haldi Tea Recipe Could Help Boost Weight Loss, Immunity And Manage Diabetes One of the most common ways to make the most of turmeric is by drinking a tall glass of turmeric milk. But, if you are not so much of a milk fan, we ...
14:00, 2019-06-12

Weight Loss: Obesity And Binge Eating May Be Treated By Understanding Personality Disorders; Says St The study claims that an individual's personality and psychological features can also play a noteworthy role in weight gain....
11:40, 2019-09-18

Walking for weight loss: These simple changes can boost step count to burn body fat WALKING for weight loss is a free way to burn body fat, but it can be hard to fit in sometimes. These simple changes can boost your step count....
17:32, 2019-05-09

Tony Bellew unveils weight loss transformation after following simple 12-week plan Retired boxer Tony Bellew has unveiled his amazing weight loss transformation after following musclefood.com’s Do The Unthinkable diet...
20:24, 2019-09-10

Heard Of Avocado Tea? It Can Do Wonders For Skin, Blood Pressure And Weight Loss, See Recipe Avocado tea: One of the best aspects about this wonder beverage is that you can make it with that part of avocado which we often discard first- the p...
13:40, 2019-04-22

Low-Carb Mediterranean Diet May Lead To Loss Of Hepatic Fat And Visceral Fat: Study A study has showed one of the most ideal diets to reduce fat accumulation in the liver is the Mediterranean diet....
14:36, 2019-06-18

Size 24 woman flaunts 12st weight loss after holiday snaps left her in tears A WOMAN vowed to lose weight after finding it difficult to look back at her holiday pictures. She has since shed 12st and looks absolutely stunning....
12:40, 2019-07-26

Watch: This Baked Vegetable Idli Recipe Is Weight Loss Friendly And Super Delicious Indian cuisine boasts of various dishes that are incredibly delicious yet healthy too. Talking about combination of health and taste, there is one de...
12:52, 2019-05-11

Weight loss surgery in teen years may improve diabetes, blood pressure outcomes After having weight loss surgery, a group of teens with obesity lost 26 percent of the body weight -- while the adults with obesity lost 29 percent o...
22:40, 2019-05-16

Peas For Weight Loss: Eat This High-Protein And Fibre-Rich Veggie To Shed Kilos Enriched with the goodness of manganese, vitamin C and vitamin K, green peas stand out to be as an excellent addition to any healthy diet....
14:32, 2019-06-27

Weight-Loss-Friendly Snacks: 5 Nutritious Toppings For Your Bowl Of Probiotic Dahi (Curd) Snack healthy with these delicious and nutritious toppings for curd (dahi), which is the most commonly available probiotic food....
12:40, 2019-05-24

Weight-Loss Surgery Dramatically Lowers the Risk of Early Death, a New Study Finds For decades, doctors have known that losing weight can significantly lower risk of heart disease and by extension, reduce the risk of dying from hear...
14:44, 2019-09-02

Simon Cowell weight loss: How X Factor judge dropped 20lbs by swapping diets SIMON Cowell has dropped an impressive 20lbs after having a health scare in 2017. Here is how the X Factor judge manage to slim down by swapping diet...
18:32, 2019-08-01

Susanna Reid weight loss: Good Morning Britain star sheds 2st by making two changes SUSANNA Reid, best known for co-presenting Good Morning Britain with Piers Morgan, has opened up about her weight loss journey....
10:08, 2019-06-17

Jack Fincham weight loss: How Love Island star shed 2st and 42% body fat in 12 weeks LOVE Island star Jack Fincham has shed an impressive 2st in just 12 weeks after being told he was ‘clinically obese’....
12:08, 2019-05-20

Weight Loss: This Watermelon Cold Soup Will Hydrate And Burn Extra Calories During Summers Watermelon is one of the most sought-after fruits for weight loss. It is a negative calorie food, that means, it aids in burning existing calories in...
15:04, 2019-08-08

Bake Your Eggs To Create Some Unique, Weight-Loss-Friendly Meals (Recipes Inside) If you have an oven at home, you're in luck! Try these great and easy recipes of baked eggs at home and enjoy a delicious breakfast....
08:12, 2019-06-25