NEWSW.WORLD: Latest World and US News of the Day 10:12, 2019-09-11

Weight Loss Diet Tips: 7 Fool-Proof Ways To Lose Weight In A Vegetarian Diet

Protein is essential for building muscle and facilitating healthy weight management. However, that does not mean you cannot embark on a weight loss d...

Weight Loss Diet Tips: 7 Fool-Proof Ways To Lose Weight In A Vegetarian Diet

Source: food.ndtv.com

 

Vegetarian weight loss: How to lose weight by switching to a meat-free diet VEGETARIAN diets can have some benefits for weight loss. Here we explain how a meat-free diet can help you lose weight....
15:04, 2019-05-13

Weight Loss: 5 Monsoon Diet Tips That May Help You Lose Some Kilos Your immunity takes a dip during the weather change and you should take all dietary precautions. While you are at it, you can also supplement your di...
07:52, 2019-07-08

Weight Loss Tips: 4 Smart Ways Of Consuming Eggs That Will Boost Your Diet Nutritionists suggest that if you consume eggs in some particular ways, it will have only positive outcomes on your health and fitness....
14:44, 2019-09-13

Weight Loss Diet: Start Your Day With Spinach Kale Smoothie To Lose Weight  This spinach kale smoothie is the best thing you can have for breakfast. Apart from nutrient-dense spinach and kale, it also contains yogurt and cucu...
15:36, 2019-07-30

Weight Loss: 5 Healthy Diet Facts That Anyone Wanting To Lose Weight Must Know Weight Loss: Anyone wanting to lose weight in a healthy way must know about these diet-related facts!...
11:16, 2019-06-04

How to lose weight fast with Keto diet, according to weight loss expert The ketogenic diet can help you lose weight fast, here an expert shares how to achieve “noticeable weight loss”...
10:48, 2019-11-16

Winter Weight Loss: 5 Easy Diet Tips To Maintain A Low-Carb Diet This Season Here are some tips that may help you cut down on carbs while making the most of season's goodness....
05:44, 2019-11-15

Weight loss diet: What to eat at Nando's if you’re trying to lose weight GOING out for a meal while trying to stick to a diet can be difficult, but now a dietician has made eating at Nando’s that much easier....
18:28, 2019-05-03

Weight Loss: 5 Easy Tips On How To Eat Potatoes In A Weight Loss Diet Weight Loss: Guess what, if eaten in moderation, potatoes are not that bad for your waistline....
11:16, 2019-09-04

12 science-backed ways to lose weight without going on a diet Shutterstock Fad diets may be popular weight-loss strategies, but they don't typically work very well. Instead, dietitians recommend sticking to a su...
17:28, 2020-01-02

Weight Loss Tips: 5 Tips To Include More Guava In Your Winter Diet Guavas are a storehouse of dietary fibres. Eating fibre-rich fruits and vegetables may help boost weight loss....
14:12, 2019-11-05

7 Diet Tips Every Bride-To-Be Must Follow For Weight Loss Have you been putting in your best efforts to lose weight but the digits on your weighing machine don't seem to drop? Here are some diet tips that ca...
05:40, 2019-11-08

Weight Loss Diet: 'Fat And Feast' Strategy May Help Lose Extra Fat This system of alternate days of fasting and feasting is called alternate-day fasting (ADF)...
14:08, 2019-08-31

Weight Loss Tips: How To Include More Carrots In Your Winter Diet Carrots are low in calories and low in carbohydrates that may help assist healthy weight loss according to many experts...
14:20, 2019-11-04

Meal Timing Strategies May Help You Lose Weight: Intermittent Fasting Diet Tips Meal timing strategies such as intermittent fasting or eating earlier in the daytime may to help you lose weight naturally. Eat this way to burn more...
14:56, 2019-07-31

Weight Loss Diet: Kick-start Your Weight Loss Journey With This Protein-Rich Broccoli Soup You can now reap the umpteen benefits of this wonder veggie without compromising on the taste quotient. How, you ask? By turning it into a delectable...
13:56, 2019-08-19

Weight Loss: 5 Interesting Ways To Include Peas (Or Matar) In Your Diet Peas are super versatile and can be used in many weight-loss-friendly snacks and dishes. They are also rich in protein and can be added to a variety ...
08:56, 2019-07-11

Weight Loss: 7 Reasons Why Walnuts Must Be Included In Diet To Lose Extra Kilos A combination of various nutrients, found in walnuts, fuels the body with sufficient nourishment and keeps hunger pangs away....
11:16, 2019-06-04

National Nutrition Month: 5 Easy Diet Tips For Sustainable Weight Loss National Nutrition Month: You may lose a pound or two for a while, but you cannot sustain it if you do not have a balanced meal plan in place....
11:32, 2019-09-06

Weight Loss Tips: Why And How Extra Virgin Coconut Oil May Be A Great Addition To Your Diet Cooking oil for weight loss: Replacing your regular cooking oil with extra virgin coconut oil could give you more health benefits and may also aid we...
12:36, 2019-12-30

How to lose weight fast: Experts share four tips for easy weight loss KNOWING how to lose weight can be quite difficult. Here David Lloyds Club experts have shared four easy weight loss tips....
10:04, 2019-07-14

How to lose weight without going to the gym – personal trainer shares 4 weight loss tips WEIGHT loss is still possible without going to the gym. Here, a personal trainer has shared four tips on how to lose weight....
17:16, 2019-08-02

Weight Loss: This Low-Fat Carrot Idli Can Be A Great Addition To Your Weight Loss Diet Idli in itself is a low-fat food that is quite popular among people in health and nutrition circuit. The addition of carrot in it would increase the ...
13:28, 2019-12-05

Weight Loss: Different Ways Of Making Daliya To Follow A High-Protein, Low-Cal Diet Here are some interesting ways of making daliya that will make you fall in love with this cereal all over again....
16:48, 2019-08-20

How to lose weight in two weeks by following nutritionist's five weight loss tips It’s never recommended to lose weight too fast, but here a senior nutritionist has shared tips on how to speed up the process...
10:37, 2019-09-14

How to lose weight fast following nutritionist’s five weight loss tips Nutritionist Libby Limon has shared five easy ways to lose weight fast exclusively to Daily Star Online...
10:04, 2019-09-28

How to lose weight on your face: Seven effective weight loss tips KNOWING how to lose weight on your face can be very tricky. Here are seven effective weight loss tips....
13:24, 2019-07-11

Weight Loss: 6 Diet Tips To Stay Healthy This Holiday Season Till New Year's Eve As we all gear up to celebrate the New Year's Eve with a bang, we also want to look our best. Here's how you can stay in shape between Christmas and ...
13:08, 2019-12-27

High-Protein Diet: 5 Healthy Chaat Recipes For Your Weight Loss Diet Chaat, if made right, could prove to be a sumptuous addition to your weight loss diet. Here are some recipes that are loaded with protein and fibre....
14:40, 2019-10-22

Low-Carb Diet: 5 Healthy Veggies Juice Recipes To Add To Your Weight Loss Diet Vegetables are one of the best negative-calorie foods you can add to your low-carb diet. Here are five delicious veggie juice recipes you can add to ...
09:52, 2019-06-28

High Protein Diet: This Masoor Dal Salad Is Sure To Amp Up Your Weight Loss Diet Consuming protein-rich foods are helpful in keeping you satiated. If you are full, you would not tend towards fried and fattening foods shortly after...
16:08, 2019-09-30

High-Protein Diet: 4 Chickpea Or Chana Dishes You Can Include In Your Weight Loss Diet High Protein Diet: If you are willing to explore and experiment, you can make a bevy of yummy and healthy recipes from chickpeas....
13:16, 2019-07-05

High Protein Diet: This Banana And Flaxseed Smoothie May Be Ideal For Weight Loss Diet If you are on a weight-loss diet or are planning to start with one soon, you should supplement your diet with enough protein as it helps induce satie...
14:44, 2019-08-21

High Protein Diet: 5 Tea-Time Ragi Snacks You May Include In Your Weight Loss Diet Ragi, is packed with fibre and protein both of which are very crucial for weight management....
11:56, 2019-07-12

Lisa Riley weight loss: Emmerdale star reveals diet secret to losing weight LISA Riley has taken to Instagram to reveal one of her diet secrets she uses to lose weight....
12:50, 2019-05-01

Weight Loss: 6 Apple-Based Recipes That You Can Add To Your Weight Loss Diet Apples could also play an instrumental role in managing weight loss. Fibre helps you keep full for a longer time; if you feel satiated, you would nei...
10:40, 2019-07-25

5 Weight Loss Diet Myths That May Have Been Hindering Your Weight Loss Goals Falling for some of these myths may prove detrimental to not just your weight loss goals but can also take your overall health for a toss....
11:32, 2019-05-04

Weight Loss Diet: Try These 6 Low-Carb Breakfast Recipes For Weight Loss A low-carb, high-protein diet can help you go a long way in achieving your weight loss goals....
12:52, 2019-11-30

Weight Loss: This Bhindi Soup May Amp Up Your Weight Loss Diet Apart from its rich nutritive profile, bhindi makes for an excellent addition to our salads, curries and snacks. Yes, you heard us. Our humble bhindi...
18:32, 2020-02-02

Weight Loss: Going On Low-Carb Diet? Know The Dos & Don'ts Of Following The Diet An Indian meal is packed with carbohydrates and while carbs are one of the three most essential macronutrients required by the body, it might also co...
13:12, 2019-08-27

Summer Diet Tips: Jumpstart Your Summer Weight Loss Journey With This Fat-Burning Vegetable The easiest way to cut calories from your meals and to fasten your weight loss process is to add some fresh seasonal fruits and vegetables to your su...
12:36, 2019-04-14

Protein-Rich Diet: This High Protein Chana Chaat Is An Excellent Addition To Weight Loss Diet Weight Loss: Chickpeas are a treasure trove of various health benefits. Include this delicious chana chaat in your weight loss diet....
14:12, 2019-07-19

Keto Diet For Weight Loss: This High-Fat Condiment Can Be A Perfect Addition To Your Keto Diet Plan It's fairly easy to prepare this delight at home, that too, in just 5 minutes. All you need to do is blitz some ingredients together and you're good ...
07:28, 2019-09-17

Almond For Weight Loss: Include These Three Almond-Based Recipes In Your Diet To Manage Weight There is quite nothing like an added crunch and nutty flavour to our favourite dishes like salads, desserts or shakes and almonds do exactly that bes...
13:20, 2019-09-12

Can’t lose weight? NHS weight loss expert shares five weight loss mistakes Why can’t I lose weight? It’s a question many who are struggling to lose weight are asking themselves, but here an NHS weight loss e...
17:04, 2019-09-25

How to lose weight fast: Diet creator shares how to lose 9lbs in just two weeks The Fast 800 diet can help you lose at least 9lbs in the first two weeks, according to diet creator Dr Michael Mosley...
17:32, 2019-09-09

Weight Loss: 5 Vegetarian Weight-Loss Friendly Snacks For Office We agree it is difficult to eat clean and healthy at office, especially when there are so many options around to lure. But if you are willing to try,...
13:20, 2019-08-20

Can't lose weight? These five diet mistakes could be getting in your way WHY can't I lose weight? It's a question many of us ask ourselves during our lives. If you struggling to shed fat, you could be making these diet mis...
09:36, 2019-06-30

3-Day Military Diet: The Easiest Way to Lose Weight Quickly This diet is thought to have originated in the 1980s. The story goes that this was a regimen usually followed by the US military men who had a medica...
07:56, 2020-01-15

The best diet plan to lose weight for salad haters Julie Buchenholz’s salad days are over. Ever since the 33-year-old Brooklynite quit eating salads last year — swapping out greens for chicken meatbal...
02:04, 2019-05-22

Why the Noom diet is proven to help people lose weight The Noom diet doesn't follow a traditional diet format, but lets you decide what foods to eat while setting limits on calories. The Noom app connects...
21:20, 2019-12-29

Weight Loss: Does MCT Oil Really Help You Stay Fit? How Can You Add It To Your Diet MCT oil is the newest weight loss aid to hog the limelight for its ability to abate cravings. MCT (Medium Chain Triglyceride) oil a type of saturated...
12:20, 2020-01-29

Weight Loss Diet: How Many Bananas You Should Have In A Day bananas can be beneficial for both weight loss and weight gain. What matters is the quantity you consume....
16:16, 2019-07-02

Weight Loss: 5 Easy Tips To Make Your Dinner Time Weight-Loss Friendly If you are on a weight loss diet, you need to understand that some dietary tweaks here and there would not give you any instant results. You need to ...
11:48, 2019-04-12

You can lose weight and eat pizza – but you must follow 5 rules, diet expert says Want to lose weight but can't give up pizza? A diet expert recommends making these five changes to your takeaway order...
14:52, 2020-02-05

6 Weight-Loss-Friendly Smoothies You May Add to Your Diet Did you know homemade fresh smoothies could also prove to be a healthy addition to your weight loss diet?...
13:08, 2019-06-20

10 Best Nutritious Low-Cal Veggies To Add To Your Weight Loss Diet Low Calorie Vegetables: All calorie-restricting diets must be rich in vegetables, as they can ensure supply of healthy nutrients to your body as well...
07:56, 2019-04-28

No-White Diet For Weight Loss: What Are Its True Colours? No-white diet simply implies elimination of foods with white flours, starch and sugar. These foods are highly processed, contain high amount of carbo...
11:24, 2020-02-07

All You Need To Know About '5-Bite Diet' That Claims Quick Weight Loss The '5-bite diet' also lets you eat whatever you want to and eliminates the need for long, strenuous exercise regime. The fad diet has become a rage ...
12:52, 2019-07-03

Weight Loss: Eat This Low-Cal, High-Protein Dish If You Are On A Diet Here, we help you with a great recipe of a weight loss-friendly dish made with low-calorie, high-protein soya chunks...
14:28, 2019-05-28

Weight Loss: 3 Delicious Low-Fat Chicken Recipes To Add To Your Diet Chicken is a great low-cost source of dietary protein that you can add to your diet, but make sure you cook it in ways that are healthy and low in gr...
13:12, 2019-10-04

Man tries ‘every diet’ and reveals what weight loss method really works A MAN who has tried “every diet going” has revealed the weight loss methods that really work and what to avoid....
20:48, 2019-07-22

Diet Drinks May Not Help With Weight Loss; Says California Court A women in California filed a lawsuit against a diet soda company, which was rejected by a California court stating that the beverage does not promis...
09:00, 2020-01-06

How to lose weight fast: Nutritionist’s top tips on how to slash weight before a holiday TRYING to lose weight before a holiday can be stressful. Here a nutritionist has revealed his top tips on how to do it safely....
21:12, 2019-07-28

How to lose weight fast and reduce risk of type 2 diabetes with the LighterLife diet You can lose one stone a month and reduce the risk of type 2 diabetes with the 600-800 calorie LighterLife diet plan...
13:12, 2019-11-06

5 Diet Myths to Kick Start Your New Year Weight Loss This registered dietician says she has the keys to hitting that New Year weight loss goal — and they may not be what you think....
19:08, 2020-01-08

Too fat to fly slimmer's dramatic 8st weight loss after simple diet swap Lisa Wortley, 34, from South Yorkshire, was once too fat to fit into an airplane seat but now she’s dropped an incredible 8st...
10:12, 2020-01-26

Lorraine Kelly weight loss: How TV presenter lost 2st WITHOUT going on a diet LORRAINE Kelly lost 2st after embarking on her weight loss journey, all without going on a diet....
17:28, 2019-05-02

Weight Loss Diet: These Meals Made With Cherry Tomatoes May Help You Keep Fit Cherry tomatoes can be used to prepare a string of different dishes, especially salads and bite-sized snacks...
17:28, 2019-08-01

Low-Calorie Diet For Weight Loss Has Different Effects In Men And Women; Says Study The findings of the study that were published in the journal Diabetes, Obesity and Metabolism, suggest that men and women are different on various di...
10:52, 2019-10-14

Weight Loss: This Baked Pumpkin Meal Is Perfect For Those On A Diet If you are on a weight loss diet, this dish is perfect for you. Pumpkin is baked along with the goodness of garlic, another food with astounding heal...
13:00, 2019-09-14

Weight Loss: Eat This Special Egg Breakfast Meal If You Are On Keto Diet  Keto diet also propagates consumption of eggs as they are full of proteins, offer many health benefits and are easier to digest....
16:04, 2019-04-20

What is the GOLO diet? Why experts question its weight-loss claims WAYHOME studio/Shutterstock The GOLO diet is a weight loss program that combines a calorie-restrictive meal plan with a dietary supplement called Rel...
19:52, 2020-02-03

'Diet' soda does not pretend to aid with weight loss, court decides The court handed down the ruling after a California woman claimed she’d been swindled into purchasing the beverage — but had yet to shed a single pou...
11:44, 2020-01-05

Weight Loss: 4 Summer Desserts Recipes That Won't Kill Your Diet If you've been avoiding desserts because you're afraid that it will hamper your diet, then we have good news - if you make smart choices with your de...
15:24, 2019-06-19

Weight loss diet: How intermittent fasting can help you slash belly fat WEIGHT loss diets can be hard to stick to if they restrict what you can eat, but one form of eating merely restricts when you can eat. Here is how in...
12:24, 2019-06-02

‘Diet’ soda does not advertise weight loss, court rules “Diet” soda does not pretend to help you lose weight, a California appeals court has ruled. “The prevalent understanding of the term in (...
18:20, 2020-01-01

This Low-Calorie High-Fibre Fruit Could Help You In Your Weight Loss Diet If you are on a weight loss diet, one of the best additions you can make to your diet is of fruits and vegetables. While there is no dearth of fruits...
13:20, 2019-05-22

Weight Loss Diet: Make This Low-Cal Green Chilli Pickle Instead f you can forego that aam ka achaar or mixed vegetable achaar, you can try this non-oily, low-calorie green chilli pickle. Apart from the absence of ...
08:00, 2019-07-05

Weight Loss: This Lip-Smacking Lemon and Coriander Soup May Help You Lose Weight Alongside lemon, there are plenty of kitchen herbs and ingredients that may help us with sustainable weight loss...
08:16, 2019-10-04

Weight Loss: Amla Juice May Help You Lose Extra Weight Naturally; Here's Why Amla, with all its nutrients, can be very effective in bringing about weight loss, that too in a healthy way. If you are wondering what makes amla ju...
12:52, 2019-11-25

Weight Loss: Try These 3 Protein-Rich Indian Recipes To Lose Weight Protein-rich foods help us lose extra body fat and build lean muscle mass, of course, but it seems that many of us have gotten into a rut, depending ...
12:16, 2019-04-25

Have This Protein-Rich Moong Dal Idli For Breakfast If You Are On A Weight Loss Diet Idli made with moong dal tastes delicious and you wont miss your plain old idli at all. Moong dal is rich in proteins and fibre, which helps with wei...
11:48, 2019-08-24

Weight loss diet: Do intermittent fasting diets help slash body fat? From 5:2 to 16:8 CHOOSING the right weight loss diet can be tricky – here's what you need to know about intermittent fasting diets to help slash body fat, including t...
15:04, 2019-06-17

Add This High-Protein Sprouts And Paneer Salad To Your Weight Loss Diet Weight Loss: While getting started with the weight loss process can get a bit too overwhelming, both mentally and physically, we're here to provide y...
08:44, 2019-10-20

Weight Loss: Protein-Rich Pahadi Murgh (Chicken) Is Just What You Need In Your Diet Protein rich diet: The pahadi-style chicken dish is so comforting and soul-warming that you won't mind having it every now and then. This chicken dis...
10:32, 2019-12-20

Keto Diet For Weight Loss May Improve Immunity And Protect Against Flu: Study If the findings of a new study are to be believed, keto diet for weight loss may also help in improving immunity of the body and protect it from comm...
09:52, 2019-11-16

Weight Loss Diet: This Malayali Stir-Fry Recipe Could Be Ideal For Dieters Healthy and wholesome, cheera thoran is replete with many nutrients. It may even help you in achieving sustainable weight loss....
14:36, 2019-09-24

Holly Willoughby diet: This Morning host’s weight loss secrets Holly Willoughby has been wowing her fans and viewers of This Morning with her enviable figure – but what is her diet secret?...
17:32, 2019-09-09

Weight Loss: Why Extra Virgin Coconut Oil May Be A Great Addition To Your Diet Replacing your regular cooking oil with extra virgin coconut oil could give you more health benefits and may also aid weight loss. This oil is pure a...
07:08, 2019-12-30

Weight Loss Diet: This BBQ Salad May Help Shed Some Extra Kilos In Winters Barley, beetroot and quinoa salad has the three amazing ingredients tossed together with a tangy lime dressing, apples and vinaigrette. Served on a p...
15:08, 2019-11-30

Surgical weight loss beats diet and exercise for reversing diabetes (Reuters Health) - People who have weight-loss surgery are more likely to achieve remission of diabetes than those who try to shed excess pounds by d...
23:32, 2020-01-16

Weight Loss Diet: 3 Detox Drinks To Shed Kilos In Monsoon Weight loss: It is important to pair a healthy diet with healthy lifestyle that includes regular workout. On that note, here are a few common drinks ...
13:08, 2019-08-03

Woman credits 4st weight loss transformation to 'remarkable' diet programme Marian Antrobus, 54, struggled with her weight for years, despite going to a local slimming club every week. Now she’s lost 4st on the LighterLife Xp...
13:24, 2020-02-18

Weight Loss: 5 Low-Calorie Summer Fruits That Should Be Part Of Your Diet Today Excess calories tend to get accumulated as extra fat. While you are making your diet low-cal, make sure they are dense in nutrients too....
13:04, 2019-06-13

Joe Rogan weight loss: How the comedian chiselled his body on the 'carnivore diet' Joe Rogan has celebrated 12lb weight loss. The comedian has also built his muscles and chiselled his torso – here's how he did it by following the ca...
16:32, 2020-02-03

Keto Diet For Vegetarians: Eat These Nutritious Vegan Foods For Weight Loss There are plenty of plant-based foods that contain low amount of carbohydrates and also fulfil the requirements of proteins and fats....
09:48, 2019-05-30

Weight Loss: Add These Protein-Rich Snacks To Your Plant-Based Diet Weight loss: If you are on a plant-based diet, don't worry about your protein intake anymore. Here are some interesting plant-based high protein snac...
12:00, 2019-08-13

Type 2 diabetes: Low carb diet, without weight loss, may lower risk New research suggests that a diet low in carbs may reverse metabolic syndrome among people with obesity who are at risk of developing type 2 diabetes...
14:04, 2019-07-01

Weight Loss-Friendly Avocado Coconut Curry For Your Keto Diet Avocado coconut curry is a lush, creamy dish that tastes incredibly yummy. Both avocado and coconut milk are nutritious foods and can help in weight ...
14:08, 2019-07-02

Weight Loss: Drink Protein-Rich Chia Seeds Water To Lose Weight Effectively If you want to reap the benefits of chia seeds in their absolute form, try chia seeds water. Water along with the goodness of chia seeds can be a gre...
07:08, 2019-11-29

Weight Loss: Loading Up On These 5 Monsoon Fruits May Help Lose Weight Add these monsoon fruits in your regular diet and see its impact on your weight loss diet yourself....
10:00, 2019-07-11

How to lose weight fast: What is Ketosis? How does speed up weight loss? The keto diet is one of the best ways to lose weight fast. It helps your body reach a state of ketosis – but what is that? And how does it speed up w...
11:16, 2020-01-16

Weight Loss: This 4-Ingredient Apple Salad May Help You Lose Weight We bring to you an easy-to-make weight-loss-friendly recipe that is a perfect combo of taste and health. Wondering what it is? It's the 4-ingredient ...
11:12, 2019-11-23

Weight Loss: Add These Two Berries To Your Breakfast Meal To Lose Weight While there is absolutely no dearth of fruits out there, there are two berries that can be used in your breakfast meal to add in both flavour and nut...
13:20, 2019-08-20

How to lose belly fat fast: NHS weight loss expert shares 3 easy tips to combat fat BELLY fat can be a problem for health reasons as well as the way it may make you feel for aesthetic reasons. Here NHS weight loss expert Dr Sally sha...
12:24, 2019-07-07

Diet Dr Pepper does not promise weight loss or deceive consumers: U.S. appeals court A U.S. federal appeals court on Monday said the maker of Diet Dr Pepper did not deceive consumers into thinking the soft drink promoted weight loss b...
20:24, 2019-12-30

Weight Loss: This Lip-Smacking Prawn Recipe Will Surely Add Taste To Your Lunch Diet Vlogger Ananya Banerjee brings us a variation of 'chingri' preparation - Mushroom Chingri on her YouTube channel 'Chef Ananya Banerjee'....
13:48, 2020-02-14

Weight Loss: This Protein-Rich One-Pot Lentil Soup Is Perfect For Your Winter Diet Lentils are known to be rich in proteins. This lentil soup will make for a perfect addition in your weight loss diet. In addition to protein-rich moo...
11:52, 2019-12-28

Weight Loss: These Low-Carb Cabbage Momos Can Be A Yummy Yet Healthy Part Of Your Diet Here's a great momo recipe that can be welcomed in our low-carb diet. Cabbage is the ideal low-carb substitute to traditional wonton wrappers....
07:00, 2020-01-14

Weight Loss Diet: Relish Your Favourite Curries With Baked, Not Fried Kofta Try out this dish can be served as a healthy snack or can be immersed in gravy to be paired with rice, pulao, roti or naan....
14:56, 2019-07-09

High Protein Diet: 5 Desi Oats-Based Recipes For Weight Loss Oats can be used in a myriad dishes and guess what they work equally well in some of our desi preparations too!...
12:20, 2019-10-29

Weight Loss: Cook Low-Fat Tandoori Chicken For Your Diet With This Easy Recipe Video Try this easy low-fat tandoori chicken recipe, which can be a great addition to your weight loss diet....
15:44, 2019-09-19

This Hearty Carrot And Ginger Soup Is An Ideal Addition To Your Weight Loss Diet Loaded with many essential nutrients, this soup may serve as an ideal addition to your weight loss diet....
09:24, 2019-06-19

Kate Garraway's 2st weight loss ‘minimised the shock’ of jungle diet, says doctor Kate Garraway lost 2st before entering the I’m A Celebrity jungle, which a doctor believes may have minimised the shock of the jungle diet to her bod...
17:20, 2019-12-03

Gregg Wallace’s weight loss transformation after shedding 3st with easy diet swap Gregg Wallace, best known for his appearance on MasterChef and Eat Well For Less, has appeared to slim down in the past few years – so how has he don...
13:48, 2020-01-09

Weight Loss: This Instant Tomato Chutney Recipe Can Spice Up Your Diet Trail Apart from its distinct usage, tomato is well recognised by food experts and nutritionists as nutrition filled food....
01:24, 2020-02-12

Weight Loss Diet: This 5-Minute Delish Spinach Salad Is Ideal For Dieters Spinach is packed with iron, calcium, magnesium, and potassium. Spinach is also teeming with good quality fibres that may do wonders for your heart a...
13:00, 2019-09-02

Weight Loss: This Protein-Rich Homemade Tomato Paneer Is Perfect For Your Diet This light tomato paneer gravy is what you should include in your dinner diet. It is quick, easy and also super delicious....
13:40, 2020-01-14

Weight Loss: Include This Quick Raw Banana Bharta In Your Diet For A Healthy Lunch Raw banana have a mild flavour with starchy texture and a slightly bitter taste.But if boiled and prepared well, they can be turned into some amazing...
09:12, 2020-02-16

Weight Loss Diet: This Protein-Rich Chicken Salad Is Perfect For Dieters Protein-rich diet: Here's a recipe of a stellar chicken salad which will not set back your weight loss goals; in fact, it will help you keep your wei...
13:28, 2019-07-27

Monsoon Diet: This Low-Calorie Snack Is Ideal For Weight Loss In Rainy Season Corns are bursting with a number of health benefits. In this recipe of mixed corn chaat, the chef has used the monsoon favourite and mixed it up with...
11:36, 2019-07-25

3-Ingredient Protein-Rich Soya Chunk Delight For Your Weight Loss Diet Dietary protein not only helps build and repair muscles but also induces a feeling of satiety, which facilitates weight loss by keeping uncontrolled ...
11:32, 2019-09-17

Mum’s 10st weight loss success after ditching healthy diet for high-fat foods Stephanie Laska, 46, said she lost a whopping 10st after swapping her healthy diet for high-fat keto foods...
15:24, 2020-01-08

The science behind Adele's 'sirtfood' diet and 24 other bizarre celebrity weight-loss plans Steve Granitz/WireImage/Jason LaVeris/FilmMagic Celebrities have been known to do bonkers things to look and feel their best, and their diets are no ...
17:16, 2019-10-25

Weight-Loss Surgery for Teens Who Can’t Lose Weight Any Other Way The American Academy of Pediatrics has a new policy statement on bariatric surgery for adolescents....
15:52, 2019-11-11

High-Protein Diet: This Sprouts & Corn Chaat Can Be Great For Your Weight Loss Journey Sprouts and corn chaat, with the goodness of nutrients and array of spices, is a refreshing balance of all things tangy yet healthy....
07:00, 2020-01-13

High-Protein Diet: This Easy-Peasy Moong Salad Is Ideal For Weight Loss Moong dal is often touted to be one of the best sources of plant-based proteins in Indian kitchens....
13:28, 2019-08-30

Weight Loss: This Decadent Broccoli And Cheese Soup Is Haven For Keto Diet Followers If you're in search of keto recipes that are both healthy yet tasty at the same time, we bring to you a decadent soup that is simply hard to resist a...
13:04, 2019-09-03

Takeaway lover shares diet swap that sparked stunning weight loss transformation A mum ditched takeaways in a bid to lose weight. Her diet swaps have proved to be very successful, as she looks unrecognisable nowadays...
17:32, 2019-09-09

High-Protein Diet: This Healthy Salad With Winter Greens Is Ideal For Weight Loss This winter salad is just what you need this season for your healthy weight loss diet. The salad is made withboiled beetroot, boiled chickpeas and lo...
09:56, 2020-01-18

Weight Loss Diet: 3 Easy Quinoa Recipes You Can Try At Home To Shed Extra Kilos Quinoa has been hailed as a wonder grain that has countless health benefits. One of them being protein-rich and a great help in weight loss. Here are...
10:28, 2020-01-11

Watch: Add This Protein-Rich Keto-Friendly Chicken Tikka To Your Weight Loss Diet You can now shed those extra kilos without compromising on the taste quotient. Wondering how you can do so? Just indulge in protein-rich chicken tikk...
11:36, 2019-08-25

Watch: Gluten-Free Diet An Effective Strategy For Weight Loss? Expert Reveals Weight Loss: Gluten-free diet is a diet free from gluten, a protein found in grains - primarily wheat and rye. Does going gluten-free help losing wei...
10:56, 2019-08-20

Weight Loss: This Sugar-Free Almond And Cranberry Granola Bar Is Perfect For Healthy Diet This granola bar is sweet, crunchy and super healthy. You can replace you tea-time biscuits with it, or have as a snack for in-between-the-meals crav...
10:56, 2019-11-16

Vegan Diet Boosts Weight Loss, Lower Risk Of Diabetes: Preliminary Study A new short-term study has said that consuming a vegan diet or a diet entirely based on plant-based foods may boost the microbiome, resulting in lowe...
15:48, 2019-09-23

The Dubrow diet is a weight loss plan built around intermittent fasting, and dietitians have concerns Roy Rochlin/Getty Images The Dubrow diet is a weight loss plan focused on intermittent fasting, and some dietitians say it is not sustainable. It is ...
23:32, 2020-01-09

Protein-Rich: This Soya Sandwich Is Perfect For Your Weight Loss Diet (Recipe Inside) High-Protein Diet: If you are wondering how to start consuming soya regularly, here is a great recipe of soya sandwich to give you a head-start. Soya...
08:28, 2019-12-08

Keto Diet Effective For Weight Loss But May Increase Heart Disease Risk: Study A new study has now said that while the diet may lead to weight loss in the long term, it may also negatively impact heart health....
12:48, 2019-10-04

Watch: Intermittent Fasting Diet For Weight Loss May Also Help You Live Longer, Experts Reveal According to the study, the restricted eating-based intermittent fasting diet not just helps with weight loss but may also help you live longer. Yes,...
11:56, 2019-12-31

High-Protein Diet: Learn How To Make Quinoa Poha At Home For Weight Loss Quinoa is low in calories and high in good quality proteins, which works well for any weight loss diet plan....
11:16, 2019-06-04

Reality TV star celebrates 11 stone weight loss by sticking to two easy diet rules Kitty Vacha, 53, from the Netflix show 'Sugar Rush' lost 158 pounds with the rules she shared on Reddit...
14:08, 2019-12-30

Weight Loss Diet: Move Over Oily Pickles! Try Making This Low-Cal, Oil-Free Adrak Ka Achaar At Home This 2-minute recipe with step-by-step instructions can be easily prepared in the comforts of your kitchen, without any hassle....
14:40, 2019-07-08

Ketogenic Diet For Weight Loss: This Keto-Friendly Omelette Recipe Is A Perfect Breakfast Meal With the keto diet taking over the fitness world, health conscious people are constantly on a lookout for easy, innovative yet healthy keto recipes t...
15:04, 2019-05-22

Tyson Fury weight loss: What is the ‘Dirty Keto’ diet? How the Gypsy King lost 10st TYSON Fury lost a serious amount of weight in the run up to his boxing fight with Deontay Wilder last year – but how did the “Dirty Keto” diet help h...
16:36, 2019-06-12

Keto Diet: This Chicken Rice Dish Made In Thai Style Is Ideal For Weight Loss This Keto Thai chicken rice is low-carb and loaded with proteins and good fats; a good reason to prepare and relish this dish on your way to weight l...
12:16, 2019-07-10

High Protein Diet: This Desi Moong Dal Soup Is Ideal For Weight Loss This Nippy Weather If made well, soups could ensure steady inflow of nutrients. Not just that, the right choice ingredients may even help you lose a kilo or two this ni...
16:52, 2019-07-22

Watch: Include This Keto-Friendly High-Protein Egg Chicken Soup In Your Weight Loss Diet A soup made with eggs and chicken can form an ideal healthy meal that will help you shed that extra flab you have been aiming for a long time...
14:12, 2019-08-09

Monsoon Weight Loss Diet: Surprise Your Family With These Guilt-Free Dahi Bhallas This Season These bhallas here are not fried but steamed. They are also made with protein-rich urad dal and moong dal....
09:28, 2019-07-18

The 'Military Diet' is a low-calorie weight-loss plan that involves eating bun-less hot dogs and vanilla ice cream avid_creative/Getty Images Proponents of the 1,000-calorie-a-day "Military Diet" claim it can help participants lose up to 10 pounds in three days. T...
19:44, 2020-01-14

Lisa Riley weight loss: Emmerdale star reveals diet plan she used to shed 12st LISA Riley, best known for her appearance on Emmerdale, has revealed the diet she followed which helped her lose 12st....
11:52, 2019-06-06

Jenna Jameson celebrates dramatic weight loss on one-year anniversary of starting the keto diet Jenna Jameson is celebrating one year on the keto diet and the massive weight loss that’s come with it....
20:36, 2019-05-03

This Low Fat, Protein-Rich Quinoa Salad Fits Perfectly In Any Weight Loss Diet (Recipe Video) Here's a protein-rich quinoa salad recipe shared by famous YouTuber Manjula Jain on her YouTube channel 'Manjula's Kitchen'. So go ahead and loosen t...
14:20, 2019-07-13

Weight Loss Diet: Make These Easy Keto-Friendly Cheese Chips At Home (Watch Recipe Video) Here, we bring to you a recipe of yummy, cheesy and crispy crackers thatwill satiate your untimely hunger pangs and will also not hinder your weight ...
07:36, 2019-08-19

High Protein Diet: Include These Vegetarian High Protein Foods In Your Breakfast For Speedy Weight L According to nutritionists and experts you should take plenty of protein in your breakfast.If you are a vegetarian and are scouting for ideas, we are...
12:32, 2019-07-26

High-Protein Diet: This Protein-Rich Panchratna Dal May Help You Lose Weight High-Protein panchratna dal is a dish bursting with benefits of five lentils and it can be an ideal way to soak up all of it in one go....
11:04, 2019-08-16

Monsoon Diet Tips: 4 Interesting Ways To Include Khus Khus (Poppy Seeds) In Your Diet Poppy seeds with its many benefits can be a great ingredient to add in your diet. We bring you 4 ways to reap in its benefits with these delicious kh...
16:12, 2019-07-24

Monsoon Diet Tips: 5 Interesting Ways To Include Khus Khus (Poppy Seeds) In Your Diet Poppy seeds with its many benefits can be a great ingredient to add in your diet. We bring you 5 ways to reap in its benefits with these delicious kh...
14:12, 2019-07-24

High-Protein Diet: 7 Healthy Diet Tips To Include More Paneer In Your Diet In addition to being a fantastic ingredient for your curries, paneer could be a valuable addition to your weight loss diet....
10:56, 2019-10-10

Keto Diet For Weight Loss: Try This Keto-Friendly Poha For A Healthy Breakfast  As Keto diet is gaining popularity around the world, the demand for more variety of 'Keto-friendly' foods is also rising. Try this Keto-friendly poha...
07:52, 2019-07-08

Orange For Weight Loss: 4 Drinks With Orange Juice That May Work Wonders For Your Diet The tangy, tarty orange fruit is a favourite among juice lovers, especially those seeking weight loss. Yes, orange juice can greatly help you in losi...
06:48, 2019-12-19

Low-Calorie High-Protein Foods: 10 Foods To Add To Your Weight Loss Diet Low-calorie high-protein foods: Check out these 10 foods that may help you slim down faster by helping you load up on proteins!...
15:00, 2019-04-15

Keto Diet: 3 Keto-Friendly Green Chutneys For Weight Loss Here's a recipe of not one but three kinds of green chutneys that are not only delicious but are also keto-friendly. It is conventionally made with c...
16:48, 2019-07-25

Monsoon Diet: This Low-Calorie Snack Is Ideal For Weight Loss In Monsoon  Corns are bursting with a number of health benefits. In this recipe of mixed corn chaat, the chef has used the monsoon favourite and mixed it up with...
16:12, 2019-07-24

Pizza On A Weight Loss Diet? Here's A Keto-Friendly, Low-Carb Pizza That You Can Eat Guilt-Free This keto-friendly pizza has a crispy thin crust, which is low in carbohydrates and is topped with protein-rich foods...
09:12, 2019-08-29

Weight Loss: Try This High-Fibre, High-Protein Salad To Lose Weight  If you think that salads are all about leafy greens and bland dressings, then it's time you change your perception a bit and try this salad, which is...
12:36, 2019-05-21

Will Smith, Jada Pinkett Smith held intervention for son Jaden after concerns over his diet, weight loss Will Smith and Jada Pinkett Smith held an intervention for son Jaden after he started to show signs of malnourishment. ...
16:28, 2019-09-24

Weight Loss Diet: Replace Your Regular Bread With Keto-Friendly Coconut Flour Bread This recipe replaces carbohydrate-rich refined and whole wheat flour with gluten-free and grain-free coconut flour...
14:56, 2019-09-11

Keto Diet For Weight Loss: These Keto-Friendly Chicken Dumplings Are Completely Maida-Free Momos come in different varieties but their classic recipe includes maida that is used as its base. But wait, what if we say you can now make dumplin...
10:12, 2019-07-14

High-Protein Diet: Ditch Parathas, Try This Protein-Rich Ragi Roti For Weight Loss Ragi or finger millet is a treasure trove of health benefits. The wonder grain is gluten-free, protein-rich, fibre-rich and teeming with many mineral...
16:28, 2019-08-02

What Is Keto 2.0? How Is It Better Than Keto Diet For Weight Loss? Expert Reveals All Keto diet was originally planned to help control diabetes and for controlling epilepsy in children. A new version of Keto called Keto 2.0 has been la...
10:28, 2020-01-27

Watch: Low-Calorie Healthy Vegetarian Recipes For You To Lose Weight Eating certain foods (rich in protein and fibre and low in calories) combined with regular exercise can speed up the weight loss programme....
14:56, 2019-04-26

Pre-Workout Diet: What You Should Eat Before An Intense Workout For Weight Loss Consuming carbohydrates can increase your strength to endure rigorous exercises and help you perform better for effective weight loss...
13:04, 2019-09-03

Weight Loss: 5 Low-Fat Vegetarian Recipes You Can Cook This Summer Weight Loss: If your dietician or fitness expert has asked you to go low on fat, you can try these recipes at home....
14:28, 2019-06-24

How to lose belly fat in the summer – four ways to lose weight in the warm weather LOSING weight during the summer can be difficult, but here we reveal four ways to lose belly fat in the warm weather....
12:44, 2019-07-01

High-Protein Vegetarian Diet: 4 Interesting Ways Of Cooking With Soya Chunks High protein diet: A 100 grams of soya chunks or soya nuggets contain 52.4 grams of protein. Here are some interesting ways of adding it your diet!...
15:36, 2019-07-15

Scott Mills weight loss: BBC Radio 1 DJ unveils incredible weight loss transformation SCOTT Mills, best known for presenting his show on BBC Radio 1, has unveiled his incredible weight loss transformation....
16:56, 2019-06-08

Weight Loss: Add Chia Seeds To Your Salad For A Healthy, Weight-Loss Friendly Meal Chia seed has gained immense popularity for its many advantages, and weight loss is one of them....
14:24, 2019-08-22

Protein-Rich Foods: Include These High Protein Vegan Foods In Your Weight Loss Diet There are a plethora of vegan protein sources available for those following a plant-based diet. Try these protein-rich foods to fulfill your protein ...
15:12, 2019-07-13

Best ways to lose weight during menopause Leading up to and during menopause, people often notice weight gain. For those who wish to lose this weight, it can be more difficult than usual. Her...
04:32, 2019-06-05

How to burn fat around the clock: Lose weight with these 10 tips FINDING it hard to lose weight? These handy tips will help you to burn belly fat around the clock – and you don't even have to go to the gym....
15:24, 2019-06-14

How to burn fat in the morning: Lose weight with these eight tips IF you're looking to lose weight, always start the day right. These tips help to burn belly fat in the morning – and you don't need to rely on the gy...
10:28, 2019-07-05

Weight Loss: This Sauteed Cauliflower Is A Perfect Weight-Loss-Friendly Appetiser If you're done using cauliflower (gobhi) in parathas and dry sabzis, here is an interesting way to serve and savour the goodness of cauliflower in a ...
14:12, 2019-09-02

Why you may not be losing weight on the keto diet Shutterstock Most people who do the keto diet will lose weight, but you have to follow it strictly and be in a calorie deficit to make it work. Over ...
20:32, 2020-01-14

Reasons for not losing weight on a keto diet The keto diet involves restricting carbohydrate intake to encourage the body to burn fat instead of glucose. This article outlines 10 reasons why a p...
02:32, 2019-09-28

How to lose weight without exercising: Six simple ways to burn fat Hoping to lose weight without going to the gym? Here are six easy ways to burn fat without exercising...
15:16, 2019-11-23

How to burn fat at your desk: Six ways to lose weight at work STRUGGLING to lose weight? These easy tips will help you to burn belly fat from the comfort of your office desk....
19:08, 2019-06-18

Weight Loss: Prepare This Five-Ingredient Cucumber Soup For Weight Loss Chilled cucumber soup might be a great addition to your diet if you are looking to shed some weight and have a fit body. With multiple benefits and v...
12:24, 2019-07-29

Drinking diet soda more likely to make you gain weight Kids and teenagers who drank Diet Coke and other diet beverages ate an extra 200 calories a day, according to a new study....
21:32, 2019-05-02

Is the keto diet a safe option for losing weight? Many people are exploring the keto diet as an option to lose weight. But is it safe? Experts weigh in on the pros and cons....
15:32, 2020-01-29

How to burn fat in 15 minutes: Four weight loss tips you can fit into your day HOPING to lose weight but feeling pushed for time? Carrying out these simple tasks every day could help you to burn fat fast – here's what to do....
18:40, 2019-07-02

Excess Body Fat And Weight May Cause Cardiovascular Disease; Eat These Foods To Lose Weight According to a recent study, published in the European Heart Journal, an increase in the fat mass and body mass index (BMI) is directly linked to inc...
15:28, 2019-06-14

How to lose weight without exercising: 10 easy ways to burn calories DETERMINED to lose weight without exercising or going to the gym? These 10 simple tips help you to burn calories without any effort at all....
20:32, 2019-07-21

How to lose weight in 24 hours: Five ways to beat bloating fast LOOKING to lose weight fast? Here are five ways to beat bloating and tone up in just 24 hours....
16:16, 2019-05-06

How to lose weight without exercising: Four simple ways to burn calories HATE exercising and the gym? Here are some ways to lose weight without exercising – and they couldn't be easier....
20:28, 2019-08-03

How to lose weight without exercising: Five simple ways to burn calories LOOKING to lose weight without going to the gym? These handy tips will help you to burn more calories during the day....
20:28, 2019-07-14

How to lose weight fast: Dietician’s tips to shed 5lbs this weekend Looking to lose weight fast? A dietician shared five tips for shedding fat in a short amount of time. From eating more protein to fasting in the even...
13:00, 2020-02-22

How to lose weight after pregnancy and how long it will take to return to your previous weight Christian Delbert/Shutterstock Within the first two weeks after giving birth, you can expect to lose an average of eight to 20 pounds as your body cl...
16:28, 2019-12-12

Healthy Diet Tips: 5 Calcium-Rich Vegetables You Could Include In Your Diet  You would be surprised to know that you are surrounded by many natural sources of calcium. Here are some calcium-rich vegetables that you must try....
15:36, 2019-07-25

The 12 NHS weight loss tips which can help you shed body fat safely Tried every diet under the sun? Here are 12 weight loss tips from the NHS which will help you lose weight safely...
12:00, 2019-11-04

Weight Loss Tips: Exercising Before Breakfast May Burn More Fat How we time our eating and workout routine makes a world of difference in our weight loss journey. So, it's important to chart out a proper schedule ...
08:44, 2019-12-13

Can’t lose weight? Brain expert shares four ways to banish cravings It can be tricky to stick to a healthy diet. If you struggle with cravings, these four weight loss tips could be of use...
11:24, 2019-11-12

Vegetarian diet: 8 health benefits of going veggie for National Vegetarian Week 2019 Vegetarianism has become ever more popular in recent years as more and more people start to cut meat from their diets....
17:08, 2019-05-14

How to lose weight fast: Body transformation expert reveals six tips to help slash fat LOSING weight can be tricky if you don’t know where to start. Here a body transformation expert has shared six tips on how to shed body fat fast....
13:24, 2019-07-18

High-Protein Diet: 5 Smart Ways To Include More Chicken In Your Diet High Protein Diet: Red meat like mutton and pork are usually high in fats and cholesterol. Lean meat like chicken is touted to be a better option for...
12:48, 2019-10-08

Weight Loss: This 3-Ingredient Juice Could Help Speed Up Your Weight Loss Weight Loss: Sugary sodas, cola beverages and packaged fruit juices are full of sugar. Look for sugar-free natural drinks to keep you hydrated. Here'...
10:52, 2019-08-11

Healthy Diet Tips: 5 Ways You Can Turn Your Burger Into A Healthier Dish Just like noodles or pizza, you can make a healthy version of burger at home. You just need to swap a few ingredients and alter the cooking method, a...
06:44, 2019-12-26

Walking for weight loss: Five ways to walk more steps every day WALKING for weight loss is easier than it sounds. Here's how to up your step count and burn more calories during your daily walk....
13:32, 2019-05-30

Drinking diet soda may make you gain weight, study suggests Kids drinking diet sodas consume as many calories as those guzzling regular drinks, experts found....
11:36, 2019-05-05

Beyoncé Reveals Her Exact Weight Prior to Strict Coachella Diet Beyoncé is sharing her health and fitness journey with the world. The superstar singer took to YouTube on Wednesday to post a new video, entitled "2...
00:20, 2019-07-25

How to burn fat fast: Four weight loss tips to fit into a busy lifestyle WEIGHT loss is a difficult thing to prioritise if you’re having a busy day – but these four tips are easy to find time for in your everyday life....
17:24, 2019-07-04

How to burn belly fat WITHOUT exercising: Five simple weight loss tips DETERMINED to lose weight without stepping foot into a gym? These easy hacks will help you to burn belly fat without exercising....
20:20, 2019-05-21

How to lose weight fast and simply – TV star Laura Hamilton shares fitness tips EXCLUSIVE: Laura Hamilton, 37, best known for presenting Channel 4’s A Place In The Sun, has shared her top tips for keeping fit...
11:08, 2019-11-03

Tanya Burr weight loss: How YouTube star lost weight WITHOUT dieting TANYA Burr answered questions about her svelte figure. But how has the YouTube star lost weight without dieting?...
15:32, 2019-06-23

A woman 'starved to death' 10 years after weight-loss surgery, losing 75% of her body weight BraunS / Getty A 44-year-old woman died of malnutrition 10 years after undergoing bariatric surgery for weight loss, according to a new report from a...
17:40, 2019-10-18

Tanya Burr weight loss: YouTube star reveals the how she lost weight WITHOUT dieting TANYA Burr has again answered questions about her svelte figure. But how has the YouTube star lost weight without dieting?...
10:44, 2019-08-01

Weight Watchers under fire for children's weight loss app that critics say promotes eating disorders Weight Watchers came under fire this month after releasing a weight loss app for children and young teens that critics says encourages them to develo...
20:08, 2019-08-20

Weight Loss: Here's How Cardamom (Elaichi) Water May Help You Lose Stubborn Belly Fat Indian household kitchens are a treasure trove of ingredients that not only add flavour to various dishes but also come replete with health benefitin...
10:16, 2019-05-11

Weight Loss: Try This Protein-Packed Breakfast To Lose Those Extra Pounds There is no dearth of tasty and healthy breakfast options out there. People who are on a weight loss spree often include various fibre-rich and prote...
12:16, 2019-05-20

Weight Loss: This 3-Ingredient Protein-Rich Chaat May Help You Lose Kilos If you're on your way to weight loss journey, it's time you get over the notion that all bland foods would help you in losing those extra kilos. Try ...
16:52, 2019-08-24

Weight Loss: 5 Yummy Ways To Sneak Veggies In Your Lunch Local, seasonal vegetables are also a good source of antioxidants, minerals and vitamins that are essential for a healthy lifestyle....
15:28, 2019-06-14

Diabetes Diet: 5 Fun Ways To Include Bhindi In Your Diet Diabetes is a condition marked by raised blood sugar levels.Okra or bhindi is touted to be one of the best foods to be added to a diabetes diet....
14:12, 2019-09-19

Not Just Unhealthy Diet, Excessive Screen Time Also Leads To Weight Gain In Kids A new study has found a link between amounts of screen time and obesity in kids. The study has indicated that kids who spend a lot of time in front o...
10:28, 2019-08-10

Weight Loss: Love Burgers But Scared Of Gaining Weight? Make This Keto-Friendly Burger Bun If you are on a Keto diet, you can still enjoy your favourite food by playing with the contents of the high-carb bun. Do away with the refined flour ...
13:08, 2019-10-01

I’m A Celebrity 2019 weight loss: How much weight have the celebs lost so far? The I’m A Celebrity 2019 rice and beans diet is starting to show on the celebs – but how much have they lost so far?...
13:12, 2019-12-04

Weight Watchers releases controversial weight loss app for children Weight Watchers came under fire this month after releasing a weight loss app for children and young teens that critics says encourages eating disorde...
21:44, 2019-08-20

Weight Loss Tips: This Low-Cal Cucumber Salad Is Ideal For A Light Meal This cucumber salad recipe by noted food vlogger Manjula Jain is not your usual bland salad. It is creamy, just like regular pasta, yet healthy too. ...
09:12, 2020-02-12

Weight Loss: 5 Ways To Eat Smart And Healthy This Weekend (And Resist Cravings) Wondering how to resist temptations, and eat clean while everybody else around you is on a gluttonous spree? We have got you covered!...
13:20, 2019-07-19

Weight Loss: 5 Ways Of Making Salad With Olives For Healthy Eating The best meal to have on a weight loss diet is undisputedly a bowl of fresh salad. The addition of olives takes the nutrition quotient of the salads ...
14:12, 2019-10-09

Weight Loss: These 5 Indian Spices May Help You Manage Weight There are several spices, which if consumed on a regular basis, can help be of great help....
12:28, 2020-01-27

The ketogenic diet is rising in popularity, but some health professionals say it’s not a sustainable weight control method (WPTV) Danielle Malone worked hard to get to where she is today, shedding weight and feeling better. She’s on a modified ketogenic diet. “...
07:52, 2019-06-01

Walking for weight loss: Three tips to help you boost calorie count and burn body fat WALKING is a great way to lose weight and improve overall health – here are three tips on how to boost calorie count and burn body fat for weight los...
11:20, 2019-05-19

How to burn belly fat: Weight loss coach shares tips on how to get a flat stomach BELLY fat can be hard to get rid of if you don’t know how. Here a some helpful weight los tips on how to get a flat stomach....
12:20, 2019-07-21

Weight Loss: Start Your Day With This High-Fibre Breakfast Dish To Lose Quick Kilos What we eat on a daily basis has a direct impact on our overall health. In order to maintain a healthy body weight and sound mind, it gets imperative...
11:52, 2019-05-22

Walking for weight loss: Two easy ways to turn your walk into a fat burning workout WALKING for weight loss is an easy way to lose weight, but these two additions could help you burn more calories during your workout....
12:20, 2019-05-12

Celebrity PT who trained Caroline Flack and John Terry shares weight loss tips Sarah Lindsay is a celebrity personal trainer for Roar Fitness who has helped stars like Caroline Flack, John Terry, Nick Grimshaw and more to get in...
17:00, 2019-11-21

High Protein Diet: Move Beyond Rajma Chawal, 4 Ways To Include More Rajma In Your Diet You would be surprised to know that your humble rajma is actually a fairly versatile bean. You can use it to make kebabs, patty, burrito and what not...
14:12, 2019-07-24

Monsoon Skin Diet: 5 Diet Tips To Get Glowing Skin This Rainy Season If you are fed up with your dry and dull skin this monsoon, we must tell you that there are plenty of natural ways in which you may get your sheen ba...
07:12, 2019-08-22

High Protein Diet: 5 Diet Tips To Load Up On Protein In Winters Since a lot of us lose sight of healthy eating during winters, it is important you not only include protein in your diet but also distribute it well ...
13:24, 2019-12-17

Walking for weight loss: How to lose one pound a week by walking 30 minutes a day WALKING for weight loss is a free and low impact way to shed pounds. Here we reveal how to drop one pound a week by walking 30 minutes a day....
17:00, 2019-07-16

Oats For Healthy Weight Loss: 5 Creative Ways Of Cooking With Fibre-Rich Oats Weight Loss Diet: From weight loss to digestive health, oats are helpful in a number of ways. Here are some creative ways of adding them to your diet...
16:52, 2019-07-22

Vegetarian Diet: All You Need To Know About Vegetarianism Vegetarianism is a choice for millions in our country and scientific facts have established the health benefits associated with it....
11:56, 2019-07-12

Diabetes Diet: 5 Summer Diet Tips To Manage Diabetes Eating a healthy and balanced diet may help avert blood sugar fluctuations. This scorching summer, you can also tweak your diet a bit to make sure yo...
12:40, 2019-06-08

10 health benefits of a vegetarian diet, according to a nutritionist With January comes lots of New Year's Resolutions and one that's become more and more popular in recent years is cutting meat....
17:08, 2019-05-14

Include These Vegetarian High Protein Foods In Your Breakfast For Speedy Weight L According to nutritionists and experts you should take plenty of protein in your breakfast.If you are a vegetarian and are scouting for ideas, we are...
14:24, 2019-07-26

Diabetes Diet Tips: How To Eat Flaxseeds If You Are On A Diabetes Diet Flaxseeds are a treasure trove of insoluble fibres. Fibre enables slow release of sugar in the bloodstream, which helps keep your blood sugar levels ...
15:44, 2019-08-17

Vegetarian diet linked with 22 per cent lower risk of heart disease After monitoring 48,000 people for 18 years, researchers concluded that going vegetarian lowers heart disease risk – but also slightly raises the ris...
01:24, 2019-09-05

Are You A Vegetarian? Your Diet May Reduce Urinary Tract Infection Risks - Study A recent study, published in the journal Scientific Reports, revealed that vegetarian diet may be associated with a lower risk of UTIs....
11:16, 2020-01-31

Diabetes Diet: This High-Fibre Vegetarian Breakfast Is Ideal For Diabetics If you are looking to explore options, here is healthy saute you would enjoy. This recipe of sauteed broccoli & almonds is ideal for diabetics, espec...
13:56, 2019-07-23

National Nutrition Month: 7 Protein-Rich Foods For A Vegetarian Diet To attain a healthy body, you require proteins; here are some vegetarian foods that are rich in the nutrient....
12:00, 2019-09-10

Healthy Diet: 3 Low-Calorie Vegetarian Clear Soup Recipes For A Light Meal Healthy Diet: Clear soups can serve the purpose well when all you are looking for, is something to fill up on without adding to your calorie budget....
13:24, 2019-10-08

Vegetarian And Vegan Diet May Slash Risk Of Developing Type 2 Diabetes: Study For the study, researchers analysed more than 300,000 people who followed a plant-based diet, such as vegetarian or vegan diet or some similar varian...
09:52, 2019-07-23

Healthy Diet: High-Protein Vegetarian Desi Snack To Cure Hunger Pangs With meat and eggs off the radar, it becomes very tough to think of dishes with the limited ingredients, but if you are willing to explore, there's s...
14:36, 2019-04-30

Why So Many of Us Don’t Lose Weight When We Exercise Most of us eat more when we exercise, and though it may be just a few extra bites a day, the result is weight gain....
11:08, 2019-07-03

Can probiotics help you lose weight? Probiotics are beneficial bacteria that occur naturally in the gut. Some research suggests a link between these good bacteria and a healthy weight. L...
08:08, 2019-05-25

Can bananas help you lose weight? Bananas may help people feel full for longer and increase their potassium and fiber intake. Learn more about how bananas may aid weight loss efforts ...
04:04, 2019-07-28

Can't lose weight? NHS reveals six factors that could be getting in the way DO you feel like your healthy diet and exercise regime aren't working? If you can't lose weight, the NHS reveals six obstacles that may be hindering ...
16:16, 2019-07-29

You could lose more weight by sleeping in than by going to the gym, doctors say A sleep specialist has found that those who sleep less than seven hours a night have a higher body fat percentage than those who get a full night's s...
12:44, 2020-01-12

How to lose weight and keep it off in a healthy, effective way To lose weight at a healthy pace, aim to lose around 0.5% to 1% of your body weight each week. Some helpful eating tips include swapping out processe...
23:24, 2020-02-03

This miracle injection actually might help you lose weight There’s no such thing as a miracle weight loss pill — but there is an injection for that. Researchers at the Imperial College of London g...
23:40, 2019-08-06

How to lose weight without going to the gym by following three simple steps Trying to lose weight? There are three simple ways to kick-start your weight loss journeys...
16:32, 2019-10-28

Does fat shaming help people lose weight? Fat chance - the evidence says fat shaming is more likely to lead people to put on weight....
11:04, 2019-09-17

Do these 5 things at every meal to lose weight Losing weight without dieting sounds like some Harry Potter nonsense. But physician Michael Greger, author of the best-selling health book “How...
23:12, 2019-12-02

Can’t lose weight? These ‘healthy’ foods could be getting in your way WHY can’t I lose weight? If this is a question you often ask yourself, look at the foods you eat. Making these mistakes could be hindering your diet....
13:24, 2019-07-06

How to lose weight and eat more of your five-a-day with this one simple change Ditching unhealthy snacks is obvious, but replacing them with dried fruit could put you on the right track to enjoying a healthier diet...
12:50, 2019-05-01

4 Diet Tips To Follow While Trekking  Trekking is perfect in the monsoon season where you burn calories while enjoying the weather. However, adjusting your diet and nutrition intake will ...
14:12, 2019-08-05

4 Christmas diet tips that won’t make you fat Nutritionist Robert Seaborne provides some vital Christmas diet advice to stop you getting fat and unfit over the festive period The post 4 Christmas...
11:04, 2019-12-22

Study finds Americans can't lose weight, even though they try More and more Americans are trying to lose weight, but few are finding success, according to a new study showing that increases in weight and weight ...
18:28, 2019-11-13

UK's Johnson: I need to lose weight but becoming vegan would cheese me off British Prime Minister Boris Johnson said he wants to lose weight in 2020, but will not do "Veganuary" - the popular practice of becoming vegan in Ja...
11:24, 2020-01-14

9 Common Foods In Your Kitchen That May Help You Lose Weight grab on to foods that are always in front of you in your kitchen or are readily available in your local market. Cant wait to find out which foods are...
14:04, 2019-10-31

How to lose weight safely and keep it off according to health expert Losing weight is one thing, but if you want to shed fat in a safe and effective way you have to take extra care...
10:32, 2019-10-05

How to lose weight without going to the gym: Five free activities for slimmers WANT to lose weight without stepping foot into a gym? These free activities help to burn calories and fat without any dumbbells in sight....
12:12, 2019-07-15

Trump's ex-doctor hid veg in his food to help him lose weight Donald Trump's former physician has revealed he used to put cauliflower in the US president's mashed potatoes in his failed efforts to help him lose ...
05:24, 2020-02-26

Top Dietitian Says Banana Peels Can Help You Lose Weight Banana peel is extremely nutritious and should be included in your weight loss diet. Susie Burrell is a savant of nutritional science who believes in...
11:48, 2019-12-04

How to make a grain bowl that will help you lose weight Not all bowls are created equally healthy. Even photogenic grain bowls can overdo it on the carbs, and warm vegetable dishes could still be smothered...
18:36, 2019-05-16

Add These Two Ingredients To Your Morning Coffee To Lose Weight For weight loss, avoid adding milk and sugar to your coffee as it may reverse the action and encourage weight gain. In fact, add a few healthy ingred...
16:00, 2019-05-17

What are ‘hormone diets’ — and can they really help you lose weight quickly? No evidence supports this fad’s claims that you can adjust your hormones through what you eat, or that doing so will lead to weight loss....
13:48, 2019-08-05

Do probiotics help you lose weight? There's no scientific proof it can Tashi-Delek/Getty Images There is no definitive research that has found probiotics can directly help you lose weight. Commercial probiotics may not b...
23:44, 2020-01-30

How to lose weight in SIX weeks – by following these four simple steps WANT to lose weight sensibly? A dietician has revealed how to burn belly fat in just six weeks....
12:08, 2019-05-23

'They don't serve cheeseburgers': Trump's beef-heavy diet largely consists of fast food and steak but he'll be living on vegetarian meals during his trip to India MANDEL NGAN/AFP via Getty Images Donald Trump, who is a fan of beef and fast food, is visiting India where cows are sacred among Hindus, the country'...
17:24, 2020-02-24

How to become vegetarian for National Vegetarian Week: 10 easy tips on how to go meat-free NATIONAL Vegetarian Week is as good a time as any if you are planning on eating a vegetarian diet. Here are 10 easy tips on how to transition....
16:28, 2019-05-15

High Protein Diet: 5 Protein-Rich Vegetarian Snacks You Can Enjoy In Winters You enjoyed a range of snacks in summers, now let the winter veggies, nuts and seeds take the centre-stage.Here Are Protein-Rich Vegetarian Snacks Yo...
09:56, 2019-12-23

Healthy Diet: 5 Vegetarian Iron-Rich Recipes For A Healthy Body Iron-Rich Diet: There are a number of excellent iron-rich foods that vegetarians may include in their diet to ensure adequate supplies of iron like g...
16:12, 2019-07-24

High Protein Diet: 5 Protein-Rich Vegetarian Snacks You Can Enjoy In The Winter Season You enjoyed a range of snacks in summers, now let the winter veggies, nuts and seeds take the centre-stage.Here Are Protein-Rich Vegetarian Snacks Yo...
08:08, 2019-12-24

High-Protein Diet: How To Make Vegetarian Indian Thali Rich In Protein (Videos) High Protein Diet: We all know that eating protein-rich foods keep us satiated for longer time and we eat less later. This vegetarian thali comprises...
14:56, 2019-05-29

Managing Obesity: Maintaining Lost Weight Is More Important Than Losing Weight A professor having expertise in medicine has said that countries have to accept the fact that obesity is a chronic disease and one should focus on ma...
10:12, 2019-12-03

Andy Ruiz Jr weight gain - how much weight has AJ’s opponent gained since first fight? In the lead up to this weekend's fight between Anthony Joshua and Andy Ruiz Jr for the unified heavyweight titles, whilst Joshua has cut weight to th...
17:28, 2019-12-06

Colon Health: All You Need To Know About Diverticulitis; Diet Tips And More Colon Health: Diverticulitis can be a simple inflammation or a more serious condition requiring hospitalisation or even surgeries. Diverticulitis may...
08:40, 2019-12-11

5 Diet Tips For Better Mental Health - Study A large-scale research into hundreds of diet was carried out to determine some dietary patterns that can help boost mental health. Evidence indicates...
10:16, 2020-01-08

Healthy Diet Tips: Eat These Foods To Keep Fatigue At Bay Generally, we blame our fast-paced life for the fatigue; but the real reason could be insufficient diet....
16:24, 2020-02-27

High Protein Diet: 6 Things To Add to Your Own Vegetarian Protein Bowl  Protein is an essential macro-nutrient, crucial for muscle building. They also help keep you full....
07:52, 2019-06-27

Diabetes Diet: 5 Delectable Vegetarian Breakfast Ideas For Diabetes Skipping your breakfast or tucking into something unhealthily high in carbs could cause blood sugar fluctuations. Here are some vegetarian breakfast ...
13:04, 2019-06-06

Diabetes Diet: 5 Vegetarian Diabetes-Friendly Dinner Recipes You Must Try Diabetes is a condition where your body is not able to create more insulin or is not responding well to the insulin produced. This leads to abnormal ...
11:16, 2019-06-04

Sleeping naked can help you to lose weight, research reveals HOPING to lose weight without dieting or exercising? Burning some extra calories could be as easy as sleeping naked....
18:08, 2019-05-14

Swallowable, self-inflating capsule may help people lose weight A capsule called EndoPil -- a swallowable pill that expands into a balloon in the stomach -- could help people lose weight without requiring a surgic...
22:16, 2019-04-24

How to lose weight by changing your breakfast habits, according to a doctor Looking to lose weight? A doctor and nutrition expert has explained why morning mealtimes are so important. Here's what he recommends for breakfast...
14:12, 2019-11-25

When ‘fat acceptance’ movement leaders decide to lose weight 'Body positivity' and 'fat acceptance' are growing movements online. But influencers who decide to lose weight often face a backlash from their fans....
19:36, 2019-07-22

Cutting Calories May Improve Your Health Even If You’re Not Trying to Lose Weight Calorie restriction is typically associated with weight loss. But a growing body of research suggests a lower-calorie diet may bring a range of other...
18:00, 2019-07-12

11 Foods You Must Avoid At Night To Lose Weight Fast Just ensure you are eating light, healthy meals and make a list of foods not to eat for dinner. To help you out, we have curated a list of foods that...
15:52, 2019-09-27

Man drops more than 5st in 36 weeks after wife convinces him to lose weight Glenn Hardy, from Solihull, opened up about his weight loss journey with Daily Star Online...
12:28, 2019-09-29

Drinking four cups of coffee a day could help you lose weight, study says A 24-week study has found that men and women who drank four cups of coffee a day for six months dropped four per cent body fat in that time - but a n...
19:32, 2020-01-15

5 food mistakes to avoid if you're trying to lose weight Is intermittent fasting really the secret to losing weight? Only if it's done properly, says Harley Street nutritionist Kim Pearson...
11:44, 2019-10-19

Beyond Veganuary: Is going plant-based a smart way to lose weight? People with eating disorders may use veganism as a "socially acceptable" restrictive diet, a charity warns....
03:52, 2020-01-22

Teens who need to lose weight should quit staying up so late (Reuters Health) - - Obese teens who diet to lose weight may have more success if they also focus on getting enough rest, a small study suggests....
00:20, 2020-02-08

How to lose weight without giving up snacking: Try these 10 snacks under 50 calories WANT to lose weight but struggling to kick your snacking habits? Try these 10 healthy snacks under 50 calories that will keep your diet on track....
15:08, 2019-08-11

Man blasted for saying mums who don’t lose weight after childbirth cause divorces A gym buff criticised women with post-baby bodies. In a controversial video, he said mums who don't lose weight after childbirth are the reason for d...
10:20, 2020-01-29

How to lose weight on your hips: Five exercises to torch lovehandles WANT to lose weight on your hips? These exercises could help you to burn fat around your middle and banish lovehandles for good....
17:28, 2019-08-05

Ketogenic Diet: Is High Fat, Low-Carb Diet Good For Health?Expert Speaks Ketogenic diet is a high-fat low-carb diet, which scores of people are adopting to achieve quick weight loss. But is it really healthy? Does it reall...
13:48, 2019-08-06

Diabetes Diet: This High-Fibre Salad Can Be A Delicious Addition To Your Diabetic Diet Diabetes: If you are a diabetic too, your diet must have plentiful of fibre from pulses, whole grains, seeds, and fresh vegetables and fruits....
12:48, 2019-08-28

Diabetes Diet: This Fibre-Rich Pancake May Make A Yummy Addition To Your Diet Fibre digests slowly, thus enabling a gradual release of sugar in the bloodstream, thus keeping blood sugar levels in control....
16:36, 2020-02-26

Keto Diet: Is High Fat, Low-Carb Diet Good For Health? Expert Speaks Ketogenic diet is a high-fat low-carb diet, which scores of people are adopting to achieve quick weight loss. But is it really healthy? Does it reall...
10:56, 2019-08-07

Diabetes Diet: This Almond Granola Is A Super Easy Snack You Can Add To Your Diet Diabetes is a condition where your body is either not producing enough insulin or is not responding to the insulin produced....
11:52, 2019-05-31

Why the Anti Diet Riot Club is the perfect antidote to diet culture The body positivity movement is moving offline and has found a home right here in London, finds Laura Hampson...
09:16, 2019-11-02

Diabetes Diet: How Diabetics Can Include Pizza In Their Diet In Healthy Manner Diabetes diet: The complete guide to help pizza-loving diabetics to continue eating pizza without disturbing blood sugar levels!...
14:24, 2019-05-20

The Mediterranean diet is named the best diet of 2020, and keto remains one of the worst iStock The Mediterranean diet, rich in healthy fats, fish, whole grains, and produce, and low in processed foods and red meat, has been named the ove...
15:12, 2020-01-02

Diabetes Diet For Monsoon: Here Are Some Great Ideas To Include Jamun In Your Diet Jamun greatly helps in managing blood sugar level and thus helps in dealing with diabetes. This fruit comes with a host of health benefits....
08:20, 2019-07-10

Healthy Diet: This Malayali Stir-Fry Recipe Could Be A Delish Addition To Your Diet Healthy and wholesome, cheera thoran is replete with many nutrients. It may even help you in achieving sustainable weight loss....
14:56, 2019-09-24

High Protein Diet: 5 Chicken Salad Recipes You May Include In Your Diet Chicken is a good source of lean protein, which means it contains high amount of protein, but in comparison with red meat, it contains very little fa...
10:40, 2019-07-15

High Protein Diet: This Chicken And Mushroom Broth May Do Wonders For Your Diet Warm, soothing and full of comfort, a bowl of well-made chicken soup can spread instant cheer. Chicken soup, if made right could make for value addit...
15:12, 2019-11-27

Diabetes Diet: 4 Ragi-Based Recipes Diabetics May Include In Their Diet  Ragi, which has made stellar fan-following in the world of health and nutrition, actually happens to be one of the oldest grains known to India....
15:44, 2019-08-07

Diabetes Diet: Include Sattu Flour In Your Diet To Manage Blood Sugar Level Sattu is a kind of flour typically made of roasted Bengal gram, also known as chana dal. Sattu flour is a popular food in Bihar but is also consumed ...
16:12, 2019-07-24

Skin-Care Tips: 7 Healthy Diet Tips For Glowing Skin  Your diet, for instance, plays a huge role in your overall skin health. Here are some healthy diet tips that can help give you a glowing skin...
14:12, 2019-04-16

What to know about walking for weight loss Walking can help people lose weight. Setting a faster pace, using an incline, and walking multiple times per day can all help increase the amount of ...
02:52, 2019-07-21

Don’t comment on someone’s weight loss — even if you mean well The recent interest in Adele's weight loss highlights society's harmful obsession with thinness, experts say....
15:12, 2020-01-03

Weight Loss for Kids? Thanks to WW, There’s An App for That Last February, Weight Watchers set off a firestorm when it announced it would offer its weight-loss program, for free, to teens ages 13 to 17. It ang...
15:20, 2019-08-13

What causes unexplained weight loss? Many medical conditions can cause unexplained or unintended weight loss. These include hyperthyroidism, depression, Addison's disease, inflammatory b...
02:52, 2019-09-24

What to do about a weight loss plateau Many people reach a weight loss plateau after several months of diet and exercise. In this article, learn about the possible causes and what to do to...
02:52, 2019-09-24

Diabetes Diet: 3 Foods You Can Include In Your Diet This Holiday Season To Manage Blood Sugar Levels Diabetes diet: Here's how you can maintain the blood sugar levels even while indulging in the festive spirit this holiday season....
10:28, 2019-12-17

Lazy Keto Diet: What Is It; How Effective Is This Variant Of Ketogenic Diet? Another variation of ketogenic diet called the lazy keto diet for weight loss is gaining traction. So whats lazy keto all about? Is it as effective f...
14:32, 2019-05-15

Intermittent Fasting, Mediterranean Diet, Paleo Diet: What Do You Follow A new study says that Intermittent Fasting, Mediterranean Diet and Paleo Diet benefit people in weight loss, but people tend to give up easily....
15:24, 2020-01-24

Diabetes Diet: This Okra Soup May Be A Healthy Addition To Your Diet Bhindi or okra is said to be packed with antidiabetic properties. Diabetics must eat food packed with fibres....
13:00, 2019-10-11

Diabetes Diet: 5 Diet Mistakes To Avoid This Festive Season For Navratri, many devotees observe ritualistic Navratri fasts/vrat, wherein they refrain from eating meat, fish and eggs....
15:32, 2019-10-01

What is the difference between the keto diet and the Atkins diet? A comparison guide Joos Mind/Getty Images The keto diet requires you to be on an extremely low-carb diet for the entire time you are dieting, but the Atkins diet only r...
23:44, 2020-02-06

The keto diet is the worst diet for healthy eating, according to new rankings Shutterstock The high-fat, low-carb ketogenic diet was ranked as the worst for healthy eating this year, according to U.S. News and World Report. The...
18:16, 2020-01-02

Does Intermittent Fasting Diet Help? 5 Global Stars Who Follow The Diet A lot of celebrities, big and small, around the globe, have vouched for the claimed benefits of the intermittent fasting diet. Here are top 5 celebs ...
13:00, 2019-04-30

Diabetes Diet: Following This Diet May Improve Brain Function In Diabetics A new study has said that Mediterranean diet may promote brain function in those suffering from diabetes....
15:16, 2019-06-27

Diabetes Diet: How To Add Jamun To Your Diet If You Are A Diabetic (Recipes Inside) What makes this summer fruit so special for diabetics? How else one can add them to their diet other than eating them as is? We have all the answers!...
15:04, 2019-06-18

Dubrow Diet Is The Latest High-Protein Diet On The Block - But Should You Try It? The latest Dubrow diet is a combination of high-protein foods and intermittent fasting. Here we explore whether it suits the Indian palate....
11:52, 2020-01-13

Keto diet: 1-week meal plan and tips Keto diets are high in fat and protein. Read on for a week-long keto meal plan, information on the best foods to eat, and some diet tips....
13:56, 2019-12-14

High Protein Diet: How To Eat Egg Whites, 5 Fun Ways But if you are looking to eat more of egg whites, and do not know many ways to make the routine fun. We are here to help....
12:24, 2020-01-04

Benefits Of Mushrooms And Interesting Ways To Add Them To Your Diet White mushrooms are extremely low in calories- a 100 gm of the fungi packs just 22 calories. Here's how to add this nutritionally dense edible fungus...
14:16, 2019-06-05

12 of the best breakfasts for the DASH diet, one of the healthiest ways to eat Alexander Spatari/Getty The DASH diet is an eating plan that promotes low-sodium meals filled with fruits, vegetables, whole grains, and lean protein...
23:20, 2020-01-21

How to lose weight while still eating your favourite foods – including pasta WW is now offering a more flexible approach to weight loss, which will allow members to lose weight while still enjoying their favourite foods...
17:08, 2019-11-13

Animal rescue searching for home to help obese cat lose weight That’s one fat cat. Weighing in at a whopping 28 pounds, Wilford is officially a morbidly obese cat. Fortunately, he’s currently being fostered by a ...
17:24, 2020-02-13

How to lose weight and get toned fast when the heat impacts your workouts LOSING weight in the summer can be made difficult by hot mornings and muggy nights, but here’s how to burn belly fat safely in the sun....
12:36, 2019-07-20

De Ligt laughs off claims Sarri told him to lose weight "Matthijs De Ligt has laughed off claims he was told to lose weight by Juventus head coach Maurizio Sarri."...
15:28, 2019-10-08

‘Veal Shank Redemption mobster’ did lose the weight — just not as planned At least half the plan worked. A reputed Lucchese crime-family soldier who allegedly plotted to slim down to escape through a Brooklyn jail window ha...
00:24, 2019-10-19

4 Your Health: More teens trying to lose weight and preventing Alzheimer’s disease More than a third of older teens in the United States try to lose weight each year. A new government study looked at weight loss attempts of adolesce...
20:08, 2019-07-17

13 celebrities who say they've been pressured to lose weight in order to succeed in Hollywood Jason Koerner/Getty Images for Billboard/Jordan Strauss/Invision/AP Many celebrities have spoken about the pressure they've been under to lose weight...
18:44, 2019-11-07

14 celebrities who say they've been pressured to lose weight in order to succeed in Hollywood Jason Koerner/Getty Images for Billboard/Jordan Strauss/Invision/AP Many celebrities have spoken about the pressure they've been under to lose weight...
15:24, 2019-11-22

Woman ditches KFC habit to lose weight for breast reduction – here’s how she did it A WOMAN was spurred on to kick-start her weight loss journey in order to qualify for a breast reduction....
16:00, 2019-05-24

Watch: Should You Go Gluten-Free To Lose Weight? Expert Reveals Weight Loss: Gluten-free diet is a diet free from gluten, a protein found in grains - primarily wheat and rye. Does going gluten-free help losing wei...
12:05, 2019-08-19

Man tells daughter to lose weight if she wants better chance at 'male attention' A father who told his daughter that she should lose weight in order to get attention from men says he now wonders if he crossed the line....
02:24, 2019-11-07

Anne Hathaway reveals how she was told to lose weight at 16 for movie Speaking to Allure magazine, Hathaway also reflected on Hollywood's continued perception of thinness as 'normal'...
14:00, 2019-08-14

How to lose weight fast without feeling hungry according to a fitness expert Losing weight fast by going on a strict diet may help you lose weight, but if will leave you feeling hungry and unsatisfied...
10:52, 2019-09-21

Lose weight fast by doing all these things everyday which helps you burn fat Are you trying to lose weight? Here are a few simple everyday tasks you can complete to burn belly fat...
12:56, 2019-11-18

More U.S. Teenagers Are Trying to Lose Weight Than in Years Past. That May Be Reason for Concern Recent years have ushered in a wellness movement that emphasizes body positivity and holistic health over thinness and crash diets. But new federal d...
11:32, 2019-07-17

How to lose weight on your arms: Five exercises to banish bingo wings WANT to lose weight on your arms? These five HIIT exercises could help you to banish bingo wings....
20:44, 2019-07-16

Lose Weight By Including Black Pepper In Your Meals. Here Are Some Recipes Black pepper stimulates the appetite and aids digestion. It also has powerful anti-inflammatory and antioxidant properties that remove toxins from th...
13:52, 2019-08-08

How to lose weight without exercising – easy plating trick could get you slimmer Looking to lose weight without exercising? This handy plating trick could help you burn fat without stepping foot in a gym...
09:32, 2020-01-14

Diabetes Diet: Make This Sugar-Free Date Roll A Part Of Your Winter Diet (Recipe Video) Here is a recipe of a delicious sweet (mithai) that is completely sugar free! This is a date roll made with dates paste and no sugar. if you limit yo...
14:16, 2019-11-13

High-Protein Diet: Add This Quick and Easy Kala Chana Chaat To Your Daily Diet (Recipe Video Inside) Kala chana is a great addition to a high-protein diet that can liven up a boring meal with its tangy flavours....
11:04, 2020-01-17

So we are supposed to diet – but not to get ‘diet face’? | Suzanne Moore Jenni Murray says she doesn’t want to shed more pounds for fear of looking gaunt. When it comes to society’s obsession with weight, women just can’t ...
14:40, 2019-10-08

Vegan Diet: 4 Natural Sweeteners That Vegans May Add To Their Diet Vegans may not have a lot of options available when it comes to sweetening their foods and beverages, but there are some healthy, natural alternative...
14:24, 2019-07-02

Weight loss possible with psychiatric drugs (Reuters Health) - Even overweight and obese people who take certain psychiatric drugs associated with weight gain may be able to shed excess pounds ...
01:00, 2019-09-06

Through my eyes: Weight loss surgery My name is Jenny Marshall. This is the story of my lifelong struggle with obesity, and how weight loss surgery changed my life forever....
19:08, 2019-07-10

Alternate-day fasting associated with weight loss (Reuters Health) - People who start fasting every other day may lose more weight than they would if they stuck to their usual eating habits, a small ...
00:32, 2019-08-28

Avocados may be the key to weight loss, study says Go ahead, order extra guacamole: This study suggests adding avocado to your meals may help you lose weight....
11:32, 2019-05-21

Diabetes: Best diets for weight loss Reaching and maintaining a healthy weight can help people with diabetes manage their blood sugar and prevent complications. Learn about the best diet...
21:04, 2019-05-10

Are laxatives safe for weight loss? Doctors do not recommend laxatives for weight loss as they are ineffective and can cause adverse effects. These include dehydration and electrolyte i...
03:36, 2019-07-31

Hypnotherapy for weight loss – Can it actually help you shed fat? Hypnotherapy for weight loss may not be your first thought when it comes to shedding fat – but can a hypnotherapist help you beat the bulge...
18:16, 2019-09-18

Eating at certain times of the day may help weight loss Fasting from time to time or eating earlier in the day may help people lower their body mass by reducing their appetite, according to new research....
22:36, 2019-07-24

What is the best protein powder for weight loss? Research suggests that some protein powders may support weight loss. We look at the best options, depending on a person's diet. We also describe how ...
23:24, 2019-10-02

Weight Loss: 10 Low-Cal Dinner Recipes Foods that are nutritious but contain low amount of calories should be placed in your diet chart....
07:44, 2019-04-25

Nutrition Week 2019: 5 Diet Tips Every Woman In Her 30's Should Ensure  Nutrition Week 2019: If you are a woman in your thirties and feeling excessively stressed, lethargic and sleepless - well you are not alone. But, the...
12:20, 2019-09-02

13 Diet Tips For Pregnant Women To Follow This Monsoon Season Pregnant women in particular should choose foods carefully that are nutritious yet light on the stomach, as monsoon brings along several gastrointest...
10:16, 2019-07-22

Diet Tips: Avoid These 5 Foods To Fight Menopause Symptoms Avoiding certain foods may help in coping up with some of the menopausal symptoms like weight gain and poor sleep, both of which are two of the main ...
14:16, 2020-01-22

Happy Birthday Madhuri Dixit: Diet Tips You Can Steal From Her Madhuri Dixit Nene turns 52 today and she still has looks to kill. Here are some diet secrets of hers that you can steal!...
12:32, 2019-05-15

Navratri 2019: 5 Tips To Include More Protein In Your Festive Diet If you are on a weight loss diet, Navratri fasting may prove to be a bit of a challenge for you. But we have some tips that could help you get a good...
16:08, 2019-09-30

Monsoon Diet Tips: 5 Fruits To Eat For Glowing Skin This Season  Monsoon skin health: If you are done with experimenting with every new skin product in town and not seeing any effective results - we have got someth...
12:44, 2019-08-09

South Beach Diet Tips: Guide To Foods, Recipes and More South Beach Diet is a lower-carb diet that has been credited with producing rapid weight loss without hunger, all while promoting heart health....
12:40, 2020-01-23

Happy Birthday Priyanka Chopra: Diet Tips From The 37-Year-Old Priyanka Chopra manages to look fabulous in every single look of hers and she also keeps incredibly fit, despite having a seemingly hectic work sched...
12:20, 2019-07-18

Summer Diet Tips: 5 Nutrition Mistakes To Avoid During Summers Summer Diet Tips: Are you making any of these nutrition mistakes that can potentially make you sick during summers?...
13:08, 2019-04-18

Here Are Some Great Ways Of Including Peanut Butter In Your Diet Contrary to what its name suggests, peanut butter is quite a healthy food and may also aid weight loss. Here are some excellent ways you can utilise ...
13:16, 2019-07-05

A psychologist offers ways to change bad diet habits ISABEL INFANTES/AFP via Getty Images There are many reasons why someone might have poor eating habits. Insider spoke with clinical psychologist Kimbe...
15:48, 2020-01-24

5 Effective Ways To Use Cinnamon (Dalchini) In Diabetes Diet Cinnamon offers many medicinal properties and one of the most prominent ones is its ability to deal with the problem of diabetes....
13:48, 2019-08-29

This Carrot And Orange Salad May Help You Lose Weight And Give You A Glowing Skin For weight-loss, you have to revamp your diet, and eating seasonal produce may amp up your weight-loss journey....
15:24, 2020-01-24

Nxivm leader claimed abortions help women ‘lose weight and get fit’: witness The leader of the alleged upstate cult Nxivm encouraged his sex “slaves” to get abortions after he impregnated them — and tried to ...
00:12, 2019-05-29

How to lose weight fast and get your party season body in time for Christmas Trying to lose weight in time for the party season? Here Daily Star Online reveals how you can melt away the pounds in time for Christmas...
11:52, 2019-12-08

Man sheds 23st in a year after grandson’s question encourages him to lose weight A MAN has revealed how his grandson’s question prompted him to kick-start his weight loss journey....
10:44, 2019-06-05

Sophie Turner started therapy amid pressure to lose weight Sophie Turner, who plays Sansa Stark on "Game of Thrones," recalled how film and TV studios told her to slim down during puberty....
17:16, 2019-05-03

Kate Hudson said she put on 10 pounds over the holidays but is feeling motivated to lose the weight Instagram/Kate Hudson Kate Hudson says she put on 10 pounds over the holiday season. The actor and mother of three posted an Instagram story showing ...
13:28, 2020-01-03

Can't lose weight? NHS shares eight medical problems that could be making you gain pounds DOES it feel like dieting and exercising isn't working? The NHS reveals medical problems that could be preventing weight loss and making you gain pou...
21:20, 2019-08-01

How to lose weight fast and get toned simply by completing these home workouts Trying to lose weight but don’t have the time or money to go to the gym? There’s no need to worry because you can just complete these simple home exe...
19:12, 2019-11-15

Easy way to lose weight fast after Christmas – dietician names best exercises EXCLUSIVE: A nutritional doctor has shared some tips on how you can shed the Christmas weight gain fast...
15:40, 2020-01-02

Britney Spears says she's trying hard to lose weight, shares workout video Britney Spears is trying hard to lose weight after paparazzi published what she felt were unflattering photos of her in a bikini....
18:56, 2019-06-18

Lose Weight Quickly By Drinking Teas Made With This Magical Spice This delicious spice, cinnamon, can be used to churn out rich, flavourful drinks that can also help you scale down kilos and inches....
11:48, 2019-04-19

Anne Hathaway Recalls Subtly Being Told to Lose Weight For a Role When She Was Just 16 Back in 1999, a young--and eager--Anne Hathaway landed her first gig on the short-lived drama series, Get Real. (The Princess Diaries came soon after...
16:40, 2019-08-13

High-Protein Breakfast: Moonglet, A Moong Dal Omelette That May Help You Lose Weight If you revisit your own kitchen cabinet, you are sure to find many ingredients that may come boost your high-protein diet....
14:08, 2019-08-13

Postpartum weight loss: Diets and plans Breastfeeding, eating a healthful diet, and gentle exercise can all aid postpartum weight loss. Learn how to lose weight safely after pregnancy here....
23:32, 2019-10-03